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But it won't keep me down. Today was my first post-op appointment. I looked forward to today all weekend. I was really hoping for a big loss, but when I got on the surgeon's scale, I've only lost 0.8 pounds since my surgery day 11 days ago! Whaaaa? I did lose 13 pounds in the five days before surgery, so overall I'm doing fine, but what the...? I've been tracking intake (averaging just under 1000 calories per day), walking every day and increasing my workout each day, drinking my Water, not cheating at ALL, and 0.8 pounds in 11 days???????? GRRRRRRRR! Nobody was disappointed but me. (They don't know I weighed myself in the hospital on surgery day, which is not their protocol anymore.) I know it will all work out and it will start to drop, and I have four weeks left of liquids and then I get to go on regular foods. My doctor suggested I go down to 800 calories a day and ditch the Protein drinks. Yikes! Those were the only things keeping me from being ravenous! I'm not giving up. Just ranting. I'm determined to do what I need to do, and what I need to do is cut more calories stick with this. The good (excellent) news is that I am healing very well, and can go back to my Aqua Zumba in two weeks. I'm also due for my first fill on April 28th if I want it. That "if I want it" is because I am taking a trip abroad in mid-May and I'm scared to go with a new fill. My NP says no problem, wait until you come back. Doc prefers I get filled before I go (probably so I don't overindulge in Italy). Of course, it is my choice, so I'll decide next month. Anyway, I found out my band size is LapBand 14 AP Large and they typically fill the first fill anywhere between 4-7 ccs. I came home, walked my 24 minutes on the treadmill, and had my crappy yogurt for dinner. OK, I'm done. :angry:;)

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Wow. Give yourself a break. Even though you are healing well, I don't think very many banders drop a lot if any weight this soon, in fact, I along with others, gained. It wasn't due to over eating by any means. Take a few breaths, follow the advice of your Doc. From what I read here, many folks don't notice a huge difference in restriction after the first conservative fill.

Ultimately, with work on your part, with a properly adjusted band, you will achieve your goal- it is a partnership, as with any relationship, it requires patience, and persistence . Good luck- I'm so envious you are going to Italy! One day, that will be me!! Enjoy every minute!

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I'm surprised no one told you about post-op weight gain. It's very common because you are often swollen and Fluid filled. I had my hips replaced in October. I gained 15 lbs. from the surgery. I didn't weight my self for weeks after but eventually, it came off... And I mean it when I say weeks. That's how long it can take.

Just continue what you are doing and soon enough, the numbers will drop.

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Thanks, Kitt. I guess I just expected to see a drop because I've been going to sleep each night with a growling stomach. That used to mean weight loss back the day. I know I'm still healing. I can still see and feel the puffy incision area, so I know things haven't totally returned to normal yet. Just not looking forward to 200 fewer calories a day with no restriction yet. Is this the bandster hell they talk about? Everyone says the liquid diet post-op is the hardest time.

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Gowalking, I did see that here, actually, but I didn't realize it was weeks. Thanks, I feel better about it now.

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I'm not sure what others mean when they say bandster hell, but, the most difficult thing for me to do is understand what a "normal" portion size looks like. It's much smaller than I ever knew. Add into that, emotional or head hunger- it is challenging to really listen to what my body is feeling, when satisfied, when I'm just thirsty. The growling, burping and weird noises.. Lol! Probably something you have to get used to- it no longer means hungry!

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Don't take this the wrong way and I mean it in a positive way. "LOSING WEIGHT AFTER SURGERY(30 DAYS) IS NOT IMPORTANT"

So much has happened to your body since your pre surg diet, that comparing your self to others at this point is so non productive.

Wait till after your first fill to be concerned with losing weight. This 30 day period after surgery is a healing time. Your body was pumped with saline, antibiotics, anesthesia and so much more. It's swollen from a major operation and will take time to heal. It will retain fluids until it is healed.

tmf

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Don't let this bring you down. You're still healing, and that should be where your focus is! I gained 8lbs after surgery, and it took nearly a month for any of it to come off. Just keep doing what you're supposed to be doing, and I promise, the weight will come off!

Good luck!

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These were so helpful to read. I really wasn't comparing to others, at least I didn't think so. I was comparing to how I've felt in the past (hungry) and what that resulted in (weight loss). You're all right. The surgery's effect on my body really is a bigger deal than I anticipated. Thanks for the reality check!

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These were so helpful to read. I really wasn't comparing to others, at least I didn't think so. I was comparing to how I've felt in the past (hungry) and what that resulted in (weight loss). You're all right. The surgery's effect on my body really is a bigger deal than I anticipated. Thanks for the reality check!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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