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I was banded in August of 2005 weighing 310 lbs. I lost a total of 45 lbs with the band before I plateaued, mainly because I did not modify my eating behavior and deal with the emotional issues in my past that caused my obesity. Well, about 6 months ago, I starting vomiting after EVERY meal, which caused severe acid reflux, an ulcer in my esophagus and two hospital stays in 2 weeks for chest pains and shoulder pains that mimicked a heart attack. After taking a stress test, having a CT Scan done, and a Cardiac Cath done on my heart, it was determined that the band was the culprit. So, yesterday (3-20-14), I had the band removed and my insurance company deemed it as medically necessary. Now, let me back up a little. About 3 years ago, I began therapy to address my past issues and I joined the YMCA and started a workout program focused totally on being a healthier ME. I also got a personal trainer and joined the Herbalife Franchise and started drinking the shakes and taking the supplements. I have gone from a size 26/28 to a size 14/16 right now and still losing. I realize this is a marathon and not a sprint, so I am focused on the long term goals of a size 10 or 12 (I am 5'8"). I am very happy with my decision to have my band removed BECAUSE I now have the tools I need to continue to lose the weight by exercising and eating healthier. I workout 3-4 times a week by jogging, lifting weights, using the elliptical machine, doing Zumba and sitting in the sauna. I have attached a before and after picture.post-210191-0-47374900-1395451634_thumb.jpg post-210191-0-81424100-1395451676_thumb.jpg

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You don't have to be banded or have WLS to come back here for advice or support. Don't be a stranger and let us know how the knowledge you learned from your journey has helped you? :)

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I love your insights and motivation!!!

Great going!

I hope your healing goes well and that you're up and about feeling good, soon.

When I had my band out, my surgeon told me to walk 5 times a day while I was healing....which at that time meant I needed to get up every 90 minutes to walk. That sure helped me keep active and snuck exercise in there without much discomfort at all :) Very clever surgeon!

I was walking over 2 miles a day without realizing it!

Thank you for sharing your story here.

~hiddn

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CONGRATULATIONS!!! The band is not for everyone, but in the long run, you found what works for YOU and that is exactly what this is all about!

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Thanks for sharing your story. I also have some concerns about my band, for the very same reasons that you had yours removed. I've been fine for many months, but about 2-3 months ago, after the last fill (that was too tight), I started having bad reflux and other issues. They removed some Fluid, but I was still having the problems. They finally emptied the band, and did a upper GI swallow.......which was normal on all counts. I'm still having bad reflux and chest pain. Yesterday I thought maybe I was having a heart attack. Interestingly, I still feel restriction with the empty band, and continue to eat as I did prior. Granted, I do have plication with the band, so that may be helping. Anyway.....I'm having an endoscopy on Friday, so we'll see if anything shows. I'm very concerned with all of this, because I don't want to lose my band. But I'm very close to my goal, and no matter what happens, it will be a cold day in hell before I allow this weight to come back. I'm too old for this shi-t!

Thanks for your post.... I love your strength!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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