Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Were Your Favorite Post Op Foods?



Recommended Posts

Now I understand everyone is different and everyone pouch is sensitive to different thing. I'm scheduled for surgery in March and I was just wondering what were some of your favorite foods transitioning through the stages of liquids as mushies to solids.. I need some ideas of things to try

Share this post


Link to post
Share on other sites

Now I understand everyone is different and everyone pouch is sensitive to different thing. I'm scheduled for surgery in March and I was just wondering what were some of your favorite foods transitioning through the stages of liquids as mushies to solids.. I need some ideas of things to try

Doesn't you NUT have a plan for you or have you not got that far? You will find everyone on here has a different eatingI plan and time frame.

First 2 weeks post I could only have Protein Shakes, yogurt and cream of chicken Soup, along with clear liquids...sf swiss miss with a scoop of unflavored Protein was my daily go to drink

After 2 weeks I could only add egg, cottage cheese and ricotta....I made a baked ricotta every day..yum!

At week 4 I could have moist meats, I dont have to puree any of my food just has to be really moist...I use my crock pot for chicken and turkey, can have any flaky fish and soy products, no beef I stay on this stage for 4 weeks

Because I eat so little I make one thing and eat it for couple days

Share this post


Link to post
Share on other sites

I loved ricotta topped with a little spaghetti sauce and some mozz! I'd bake it 15 mins in a little ramekin and eat on it for days! Also refried Beans with a little cheese on top! Mmm! Some days it really depended on what I was 'feeling' would taste best. Good luck with your surgery. I always like to recommend the best shakes I've found because someone suggested them on here...Premier Protein in chocolate. You can find them at costco and SAMs club.

Share this post


Link to post
Share on other sites

Now I understand everyone is different and everyone pouch is sensitive to different thing. I'm scheduled for surgery in March and I was just wondering what were some of your favorite foods transitioning through the stages of liquids as mushies to solids.. I need some ideas of things to try

Doesn't you NUT have a plan for you or have you not got that far? You will find everyone on here has a different eatingI plan and time frame.

First 2 weeks post I could only have Protein shakes, yogurt and cream of chicken Soup, along with clear liquids...sf swiss miss with a scoop of unflavored Protein was my daily go to drink

After 2 weeks I could only add egg, cottage cheese and ricotta....I made a baked ricotta every day..yum!

At week 4 I could have moist meats, I dont have to puree any of my food just has to be really moist...I use my crock pot for chicken and turkey, can have any flaky fish and soy products, no beef I stay on this stage for 4 weeks

Because I eat so little I make one thing and eat it for couple days

. I just had all my bloodwork done for surgery today and a urine analysis, I've met with the nutritionist several times and she honestly just looks at me like I'm disgusting, she hardly says a word and didn't even want to see my food journal they required me to keep for the past 6 or so months. Unfortunately I have kaiser insurance and she's the only one in the bariatric department in my area. I've asked her about post op foods and she said i will get that information in my pre surgery conference where they will have me try shakes

Share this post


Link to post
Share on other sites

I was making fat free refried Beans with ricotta. Not the best, but I felt almost like I was eating solids. Tricked my brain a little.

Share this post


Link to post
Share on other sites

I am really sorry that you're being treated like this. I think this is a problem overall with nutritionists and dieticians - the contempt they have for the overweight. The last time I saw one the food plan she put me on was so insanely restrictive and she was so condescending it was more harmful than helpful. I hope my nutritionist that I see at the end of Jan for the procedure is better.

Now I understand everyone is different and everyone pouch is sensitive to different thing. I'm scheduled for surgery in March and I was just wondering what were some of your favorite foods transitioning through the stages of liquids as mushies to solids.. I need some ideas of things to try


Doesn't you NUT have a plan for you or have you not got that far? You will find everyone on here has a different eatingI plan and time frame.
First 2 weeks post I could only have Protein shakes, yogurt and cream of chicken Soup, along with clear liquids...sf swiss miss with a scoop of unflavored Protein was my daily go to drink
After 2 weeks I could only add egg, cottage cheese and ricotta....I made a baked ricotta every day..yum!
At week 4 I could have moist meats, I dont have to puree any of my food just has to be really moist...I use my crock pot for chicken and turkey, can have any flaky fish and soy products, no beef I stay on this stage for 4 weeks
Because I eat so little I make one thing and eat it for couple days
. I just had all my bloodwork done for surgery today and a urine analysis, I've met with the nutritionist several times and she honestly just looks at me like I'm disgusting, she hardly says a word and didn't even want to see my food journal they required me to keep for the past 6 or so months. Unfortunately I have kaiser insurance and she's the only one in the bariatric department in my area. I've asked her about post op foods and she said i will get that information in my pre surgery conference where they will have me try shakes

Share this post


Link to post
Share on other sites

If there's a problem with your nutritionist's services or attitude you need to speak up and ask for changes. Discuss it with her or her supervisor. But first give yourself a reality check as to whether you may be misinterpreting her attitude, perhaps due to your own discomfort with food issues or impatience to get started.

It is premature for you to be worrying about post op foods and she may be trying to shift your attention to the matter at hand--your pre-op eating habits and how to improve them. You've got a long way to go before surgery, so don't put the cart before the horse. Prior to surgery you will be given the written program detailing foods to eat at each stage of the first 6 weeks or so. Every doctor has their own program based on their education and experience. If you search this forum and others like it, you will find hundreds of posts on the subject. However, unless you have a specific concern, I would suggest you focus on learning more about good nutrition and improving your food choices today. Then take it one step at a time, one day at a time! Best wishes for your journey.

Share this post


Link to post
Share on other sites

I was just interested in hearing what everyone's favorite post op foods were so I could have opinions on things to try. I don't think I'm getting ahead of myself, I'm only trying to prepare and have a functioning kitchen. My eating habits now are great, I've been in the program 13 months now and have lost a good amount of weight on my own through diet and exercise. Although I'm overweight I've never been insecure, I love myself now and will love myself at any weight. But I can tell when someone is being snarky. Even she admitted at the end of my last consultation that there is nothing about my eating that I need to improve on at this point in time. I don't think there is anything wrong with asking questions, especially post op questions when you are pre op, in fact I think it's really important to know whether or not the post op diet is something you are willing to do. For me I am, I wasn't looking for a specific food list, I could find that anywhere on the internet, I wanted personal experiences not a generic list.

Share this post


Link to post
Share on other sites

Sorry you got a NUT with attitude :( a couple good websites to check out are Bariatric Foodie and World According to Egg Face both these women are years post op and have wonderful recipes and ideas for every stage.

Share this post


Link to post
Share on other sites

Thank you so much for the websites and recipes! Have any of you tried any Protein Shakes that are whey free? I'm allergic to whey I saw hemp, rice, and soy (I think) Protein shakes, I plan on trying them now to see which I like best but any insight if you've tried them would be awesome ;)

Share this post


Link to post
Share on other sites

I too am allergic to whey...I got an egg protien shake but it blends funny. I think it's going to be trial and error. Pea protien is next on my list to try. The egg get too foamy.

Share this post


Link to post
Share on other sites

I'm actually on the lookout for a non flavored non whey protien that I can put in my water...anyone out there know one..hollar at me :)....I'm super new, just had surgery 12/17!!

Share this post


Link to post
Share on other sites

I'm actually on the lookout for a non flavored non whey protien that I can put in my water...anyone out there know one..hollar at me :)....I'm super new, just had surgery 12/17!!

Check out GNC...they have a ton of choices...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×