2 Week Pre-Op Diet

[SueRN 50]

I I made it through day four of the pre-op diet without a hitch. Really think I've got this,not saying it's a walk I the park, but doable. Working out thou him kinda a slacker, just feel tired to go. Anyone else struggling with their work out routine during pre op? Or if you're totally Rockin it would love to know your routine

[gamergirl 4,610]

I know I was barely able to stay AWAKE during the first few days of pre-op. I literally took naps on days 1 through four. Working out would not have been possible for me.

[AtlantaRed 651]

I am not working out. I'm having knee and hip issues that um hoping weight loss will help. However, I am on day 4 also and I'm also doing very well. I am so relieved! I certainly WANT all kinds of foods but I'm a rule followerer and have been moving along just great!

Also surprised that I am not tired.

[McButterpants 2,846]

The first four days were definitely the hardest for me - it will get easier as your body adjusts.

I also found drinking green tea really helped me - I wasn't a tea drinker prior to the pre-op diet.

Hang in there and keep your eye on the prize. It will be over before you know it!!!!!

[MGR1852 292]

On day three AND have a cold, so yes the energy is gone! However, the cold might be a blessing because it covers up the horrible taste of some of these Protein shakes! Lol!

[slvrsax 301]

On day three, so far so good I decided not to work out at all, I don't think my intake is enough to exercise and not really feel exhausted the next day.

[gamergirl 4,610]

On day three, so far so good I decided not to work out at all, I don't think my intake is enough to exercise and not really feel exhausted the next day.

Yeah not a bad idea at all. I mean we give up caffeine, calories, sugar, carbs, wheat and pretty much all chewing...there's a lot of adjusting. It's okay to slow down a bit