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December 2013 Sleevers This Is Our Month Are Yall Ready!?



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So it is officially Dec1st!!! And i know just like me you guys are going crazy knowing that surgery is right around the corner...How are your pre-op diets going??? Who is going first? I saw some December 3rds and December 5ths ... good luck to you guys... i made this thread just to see how all my fellow dec sleevers wwere doing on their diets??? Have you cheated yet? Have you lost??? I WOULD LOVE TO KNOW.. Oh and u could put your sleeve date down to.

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Hey! My date is the 6th, Im in my pre op diet right now..I did cheat and have a subway sandwich but I plan on finishing without cheating again, I have lost 13 pounds since I started my pre op on Nov 25th, in the beginning it was really hard my shakes were so gross but now I have been putting them in a blender and adding a banana (which my surgeon said I could) and they are much better!

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My pre-op diet started yesterday....i was planning on not cheating but i went on a date and had a cup of cold stones i felt really bad but this morning when i got up i weighed myself agin and went from 245 to 240.0 which is insane i had to step on it 2 and 3 times could i have lost 5lbs iin a day??? Oh and btw im dec14..

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December 9th here. just started liquid diet today...ohhh my....gonna be a rough 8 days i think!

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December 9th here. just started liquid diet today...ohhh my....gonna be a rough 8 days i think!

Yup its real hard i got light headed alot...but just remember when your drinking alot you will have to pee alot.....i was in the bathroom 24/7...

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December 18th in the house!!! Only required two do Clear Liquids pre surgery with an option to do more days. I may do 7 or 10. Scared out my mind!!!! Hoping to inspire my overweight hubby to do it too, but he is NOT amused!

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Another Dec 9th person here. I started my pre-op diet a week ago and have lost 12 pounds so far. My pre-op diet is 3 Carnation Essentials sugar-free Instant Breakfast made with Smart Balance milk, 1 small fruit, 1 greek yogurt, and all the sugar-free Jello and popsicles and broth I want. I log in to myfitnesspal to record my food and exercise. My insurance Federal BC/BS made me do a 90 day precertification that involved monthly nutrition and nurse visits, a psych visit, a pulmonary visit, (I already have a CPAP) a stress test, support group meetings monthly, and a 4 week group nutritional program. I did not have a set weight loss goal to be approved, just that I had to comply with all those things. I did my surgical pretesting, and that went ok. My doctor requires no nicotine for 6 months, but since I'm a nonsmoker it wasn't a problem. for me. Also, no soda and no caffeine. We are not even allowed Decaf because there are traces of caffeine in it. I'm petrified I'll get a cold or something will happen to put the surgery on hold......... I am so ready for this. And yes, I did cheat, on Thanksgiving. I had 3 ounces of turkey, and a tablespoon of potato, cranberry, squash and stuffing. I went right back on the Protein drinks, and didn't have butter or gravy, so hoping I didn't sabotage myself. The no caffeine is the hardest for me. I'm so glad this group is here, it's been so helpful.

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Another Dec 9th person here. I started my pre-op diet a week ago and have lost 12 pounds so far. My pre-op diet is 3 Carnation Essentials sugar-free Instant Breakfast made with Smart Balance milk, 1 small fruit, 1 greek yogurt, and all the sugar-free Jello and popsicles and broth I want. I log in to myfitnesspal to record my food and exercise. My insurance Federal BC/BS made me do a 90 day precertification that involved monthly nutrition and nurse visits, a psych visit, a pulmonary visit, (I already have a CPAP) a stress test, support group meetings monthly, and a 4 week group nutritional program. I did not have a set weight loss goal to be approved, just that I had to comply with all those things. I did my surgical pretesting, and that went ok. My doctor requires no nicotine for 6 months, but since I'm a nonsmoker it wasn't a problem. for me. Also, no soda and no caffeine. We are not even allowed Decaf because there are traces of caffeine in it. I'm petrified I'll get a cold or something will happen to put the surgery on hold......... I am so ready for this. And yes, I did cheat, on Thanksgiving. I had 3 ounces of turkey, and a tablespoon of potato, cranberry, squash and stuffing. I went right back on the Protein drinks, and didn't have butter or gravy, so hoping I didn't sabotage myself. The no caffeine is the hardest for me. I'm so glad this group is here, it's been so helpful.

No soda??? Wow my diet says we can have soda but only diet and if we drink caffeine only use artificial sweetners...which to me is disgusting so i stay far away from it...but i agree this group is very very helpful i learn new things everyday...we are all in the same boat right now....and you know we got your back so keep us posted on your surgery i would love to know how the healing process went...

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December 18th in the house!!! Only required two do clear liquids pre surgery with an option to do more days. I may do 7 or 10. Scared out my mind!!!! Hoping to inspire my overweight hubby to do it too, but he is NOT amused!

Lol maybe he will see your progress and want to join you then.

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The no soda is supposedly because the carbonation can expand your stomach? And the no caffeine is because caffeine can apparently irritate the stomach lining where the incision was made. The no Decaf seems a bit extreme though. From reading the forums, it's obvious that each surgeon/practice has their own rules. I'm following mine now, it's a day by day thing. I don't want him to open me up and go-look, she had coffee last week, sew her back up till she's caffeine free. They did full drug test screening at the start of the program, and also at the preop. I figure they are just being very cautious.

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No soda??? Wow my diet says we can have soda but only diet and if we drink caffeine only use artificial sweetners...which to me is disgusting so i stay far away from it...but i agree this group is very very helpful i learn new things everyday...we are all in the same boat right now....and you know we got your back so keep us posted on your surgery i would love to know how the healing process went...

Same here with my surgeon. no carbonated beverages of any kind, and no caffeine either. Clear liquids only the day before surgery.

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The no soda is supposedly because the carbonation can expand your stomach? And the no caffeine is because caffeine can apparently irritate the stomach lining where the incision was made. The no Decaf seems a bit extreme though. From reading the forums, it's obvious that each surgeon/practice has their own rules. I'm following mine now, it's a day by day thing. I don't want him to open me up and go-look, she had coffee last week, sew her back up till she's caffeine free. They did full drug test screening at the start of the program, and also at the preop. I figure they are just being very cautious.

Your right!!! That makes complete sense i most definitly wont be drinking soda or caffeine even if they say i can.

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Good luck and best wishes to all you December sleevers!

Nice for you all to stick together. Us March sleevers have a private Facebook group and we have been all taking the journey together, the ups and downs.

You will all love your sleeve and your life post sleeve!

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Another dec 9th sleever here! Start my week of liquids tomorrow....kind of looking forward to it, but getting super anxious about the big day. How's everyone handling the anxiety?

Good luck all!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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