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Hi I just wanted to say that having the sleeve was the best choice I could have ever made. I had my surgery July 8 th my start weight was 338 and now I am 212 as of today. It hasn't been without its challenges though. To me this was the most painful surgery I had ever been through. I ended up back in the hospital a few days after I was released because my body was rejecting the drain tube. Any one who says this is easy don't really understand what we go through. The way you eat and drink changes forever. You eat one bite too many your in excruciating pain. You drink too soon after eating your in excruciating pain. Then there's the dumping syndrome I wouldn't wish that on my worst enemy. Most of the time I am fine and doing well, then other times I want to eat and can't. One bite or two and it hurts. Don't get me wrong it's not bad all the time. But it's a learning process. Your body is changed and you learn what you can and can't do. Most of the time the hunger in not there but sometimes you just wish you have one bite of something that you know you can't have. If anyone wanted to walk a day on our shoes I bet they would never say this was the easy way out again. As for me, my health was in jeopardy and I have twin 2 year olds to love for so that's why I had the surgery.

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I'm 3 days till surgery, but I'm a former bandster so I can relate to what your saying from that aspect. With that said, I truly wish you continued success. Things will get easier in time and you will so enjoy running around with those kiddos which is all the reward. Best of luck. Congrats on losing over a hundred pounds thus far. That's amazing.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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