Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Exhausted

I was sleeved on 10-23 and I just can't seem to get my energy back. I haven't had any problems and I am otherwise doing well but I feel tired all the time. My protein levels have been a bit low lately since going back to work, I find it hard to eat in the allotted break time. Today I decided to add a protein drink back into my day even though I am a week away from eating regular food. Has anyone else experienced extreme fatigue?

  • Replies 11
  • Views 1.5k
  • Created
  • Last Reply

Featured Replies

Yes! You are not alone in your exhaustion! I was sleeved on 10/25 and I haven't gotten my energy back yet either. In fact, I still am having frequent episodes of being a little light headed, which is really annoying. From what everyone here has said, you do get some of your energy back eventually, so I'm hoping it's sooner than later! Good luck!

I went back to work two weeks after my surgery, and I was exhausted. I was falling asleep when watching the news and in bed by 8 p.m. most nights. It's a normal part of the process. Your body is working overtime burning all of those fat cells.

It did become better. It was a gradual process, and eventually I ended up with more energy than I could remember having.

I went back to work two weeks after my surgery, and I was exhausted. I was falling asleep when watching the news and in bed by 8 p.m. most nights. It's a normal part of the process. Your body is working overtime burning all of those fat cells. It did become better. It was a gradual process, and eventually I ended up with more energy than I could remember having.

I'm really worried about going back to my 12 hour manufacturing job. I'm on my feet for pretty much 11 of those hours and with still being on purée when I go back I worry that I will get exhausted and not Ben able to function with my family when I get home. I work from 5:30am to 6pm so I'm up at 4:45. Add in energy loss and eating habits changed and I'm not sure how it's going to go. I'm trying to prepare by packing tons of food options for my breaks but on purée it's gonna be tough. How long out was it until you got your energy spurt?

We were exhausted as well for at least 3-4 weeks. My doctor asked us to increase carbs a bit for energy. It didn't take a lot. Half a sweet potato, 1/4 c of black beans. It was like getting a shot in the arm! So helpful. Also be sure to take sublingual b-12 a lot during the early days and sleep every chance you get.

Sleeved 10/24. For the most part I am doing okay but I am having trouble getting my sleep in sync. I seem to need to be in bed by 9:30, and I keep waking up at 4:45-5. I know, go to bed later…except that I literally CAN'T.

My PA told me yesterday that when I get back to my exercise routine (CrossFit) the energy will come back and it will be easier to sleep. I hope so. I keep thinking I will just take a nap in the middle of the day but then I forget to. Oh well.

Sometimes lack of energy is mental. When you feel tired go for a walk. The more you exercise the more energy you will have. At least that works for me. Also take your vitamins, that helps alot.

I was exhausted weeks 3-6 and I couldn't sleep without waking up several times through the night. I wasn't uncomfortable, I felt fine, I was just pooped. NP said it was so normal and many of her patients complained of sleeplessness. She told me to take melatonin, get my butt to bed earlier and nap during the day if I could. (HA! As if.)

By 8-9 weeks out, I was fine. Back to normal. It's all good. You will be better soon.

I always know when it's time for my B12 because my energy just completely leaves and I end up crashing at the end of a day.....hard. Also, if I don't get a Protein shake in first thing in the morning I can feel a little sluggish.

I was fine by 2 to 3 months out. I like what Lipstick Lady said about comparing it to the first trimester of pregnancy. It is very similar. I was able to do what I needed to do, but if I sat down, I was out. :-)

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.