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December 2013 Sleever Pounds Lost Log



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HW 362

SW 320

CW 225

TPL 137

TGP 132

1 pound lost this week! Past the bout of Bursitis, started walking again.

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Hi everyone!

I've got some numbers for us today...(even on 'time' LOL)

Total pounds goal - 3019.8

Total pounds lost - 2397.2

We're at 79% of our goal! It's amazing to see that, and I love posting these great numbers. By the way, those numbers are shared between 24 participating members....that's AMAZING!

Keep up your amazing work everyone!

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HW: 232

SW: 223

CW: 160

TPL: 72

TPG: 70

I lost 1 lb this week - seems to be the norm for me now. 10 lbs to my new (and final) goal.

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No change

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HW: 238

SW: 216

CW: 143

GW: 150

TPL: 95

TPG: 88

Down 2 pounds this week. But that was before the super yummy homemade brownie I had this afternoon ;)

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HW 334

SW 304

CW 179

TPL 155

TPG 180

Down to losing an average of one to two pounds a week but still chugging along. This is definitely the best decision I've ever made.

Keep working hard everyone!

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HW 375

SW 339

CW 225

TPL 150 HOLY COW!

TPG 176

Good week this week- loss of 2.6 :)

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HW 362

SW 320

CW 224

TPL 138

TGP 132

1 pound lost this week!

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Stayed the same this week again - running and not gaining, almost down another size but the scale is killing me. Next week should be better as I start my clinical rotations and will transition from 5 days a week in the classroom to the real working world.

HW and SW 260

CW 189

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Stayed the same this week, but not sure that tells the whole story. I did an hour of strength training three times and an hour of pilates. I suspect I'm building muscle. I'm feeling strong!

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Down 2.2 this week!

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 181.0

PL: 97 from SW

Total PL: 141

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Stayed the same this week, but not sure that tells the whole story. I did an hour of strength training three times and an hour of pilates. I suspect I'm building muscle. I'm feeling strong!

Exercise will also cause your body to retain fluids, so it could be both Water and muscle weight gain counteracting the fat weight loss. Or just your basic, regular mini stall that has no rhyme or reason ;)

Stayed the same this week again - running and not gaining, almost down another size but the scale is killing me. Next week should be better as I start my clinical rotations and will transition from 5 days a week in the classroom to the real working world.

HW and SW 260

CW 189

My trend over the last month and a half seems to be no loss for one or two weeks and then 1-2 pounds the next. Mixing up your activity will probably kick things up again.

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HW: 304 28-OCT-2013
SW: 284 26-DEC-2103
CW: 200.2
TPL: 103.8
TPG: 154
Weight loss since surgery: 83.8
Weight loss from highest weight: 103.8
Past week's change: -5.0

Wow...my body must have completed its process of adjusting - I have had some pretty rough weeks lately. And BOOM - five pounds disappeared. Got on and off the scale a few times as I wasn't sure I should accept the number 200.2. ;)

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HW: 234

SW: 226

CW: 175

GW: 140

TPL: 59

TPG: 94

Haven't lost any lbs since 7/10....at least I'm losing inches

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162.4, not losing either but snacking allot so it's my own fault, Been a busy messy month, taking me forever to get to the 150's, got low as 159.8ish , but went bck up, I have to get bck in gear, still a long head journey for me. Gl my Dec sleevers !

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