What do u think?

[twinzrule 23]

I'm so very desperate to have my weight finally start with a one before I turn 30 on 12/31 - currently stuck at 223 that I'm thinking of going back on pure Protein Shakes for awhile to maybe jump start the weight loss again?? Any thoughts??

[erp 2,016]

How long have you been sleeved and How long have you been "stuck" at 223? Loss does slow down after the first 6-12 months. If you are less than 6 months out, I think you can hit onederland by then no problem. If you are further out it may take a little more doing and either bumping the exercise or focusing on protien could help.

[twinzrule 23]

Sleeved 7/8/13 so almost four months out

[krystamae 11]

Hi I was sleeved 7/12/13 I am not sure how your weight loss is going but I have noticed that when I get my Protein Shakes in I lose weight! When I don't have them I stop losing!! I find I am generally between 30-60g a day!!! Hang in there!!!! Also if you are doing cardio great if not it really helps with the weight loss!!! You can reach your birthday goal!

[twinzrule 23]

I started this journey at 284 so I've lost over 60lbs but like most people at one time or another I've stalled with any real weight loss and I feel myself getting more discouraged as the days wear on and I keeping bouncing around the same two three pounds. I'm not crazy about the shakes but I happen to have a ton left and I thought it might be an idea. I don't drink them anymore because I do not like how many calories they add

[artymama 170]

Eat like you are on Atkins Phase 1... I am 5 months out and was losing too slowly. I did this last week and also upped my exercise ( just a bit) and lost 4 lbs. cut all carbs, just a bite here and one cracker there gets me in trouble!