How long for Gerd?
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Slow down and take smaller bites. Even smaller than you think you need to. The tightness will go away, sooner rather than later.
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The same thing happened to me when I ate some soft flaky fish. I ended throwing up and feeling went away. You just have to be careful with what you try. I was able to eat some meatloaf that was smothe
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Maybe start with Greek yogurt or pudding. That seems to go down really easy for me. I am only on puréed less than a week and it seems that every time I start something new ( refried Beans, ricotta
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My doctor has bumped me up to stage two diet, which is puree. But I haven't gotten past regular soup. Everything else hurts. It feels like it's getting stuck and then the tightness is excruciating. I'm so hungry.