Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

No Energy for Anything....Is this common?

Hello, I am six days post-op. And I have no energy. None. I can hardly do anything even walking a few steps I am tired. I know that I am not getting my full amount of protein in because I have stomach pains every time I drink an ounce of anything. It is even a project to take all my medications. I need to know if this is common. I have my first pre-op appointment tomorrow. Any comments would be helpful. Thanks :(

  • Replies 16
  • Views 1.6k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Sounds pretty normal. Makes sure you keep sip, sip, sipping your fluids to keep hydrated and do the best you can with the protein. First couple of weeks are tough and you will feel tired - but it gets better, just hang in there :-))))

Yes! Very common!! You are completely normal. Try to rest and focus on hydration!

At one week post-op I went for the one week check-up, told MD that I was worried about protein amounts - he stated not to worry about protein for first 3 weeks - just sip, sip, sip.

It took me about 5 week to finally feel I had my energy back, Each day was better than before, but I could sleep 10 hrs a day and the weekends forget. Love your body enough to let it rest and heal. It is working overtime to heal.. Work on getting your protein in as well as your fluids and your vitamins. It helps, but it is just you healing.

I'm glad to know this is normal. I was sleeved 10/1, and I've done almost nothing but sleep and try to get my fluids/protein in. I've tried to get out and walk a few times when I can as well -- but even last week, taking bites of yogurt exhausted me completely. It was so annoying, because I felt like I was failing somehow.

I'm hoping that my energy levels start going up more soon, the past two days have been not too terrible, but still more exhaustion than I would like!

I'm 2 weeks and I can still sleep all day! I literally sleep 8 hours, wake up, go back to sleep an hour later, sleep for 6 more hours, and so on. I could sleep all day! I'm so tired! Also, keep in mind, if you are still on painkillers, they also encourage your being tired.

I will be a week post op tomorrow everything completely drains me so I think its normal...just annoying lol I just wanna sit on my butt and I got all my protein and hydration in yesterday and still feel that way

I'm 13 days post opp and I really kicked my walking into gear. I have highs and lows on my evergy. Felt good to do 3 miles, but I need a nap lol

It is common, I was like that in the beginning. Do your best to get your protein and water in!

I have no energy and I'll be 3 weeks out tomorrow. I'm doing good to piddle around the house. Even taking a shower tires me out.

I am six days post op and have been feeling similar. I slept 10 hours last night and all day felt like I wanted a nap. I powered through, but didn't do much other that sit around today. I did go with my hubby to the grocery store, but that was the most walking I did. Need to focus on more walking tomorrow, hopefully the weather will be better. Been rainy and gloomy the last few days, doesn't help with energy levels.

I am ten days post op and energy is going down... I'm going to try my best to walk tomorrow but lately I just want to fall asleep which that's scares me lol I just hope my energy level picks back up

Yeah, I was the same way for about 3 weeks after surgery. My days consisted of trips from the bed to the couch back to the bed.

I think you will find that once you get back onto solid foods, your energy will return.

Hang in there. It will get better.

I was sleeved on September 24th, and simple activities continue to deplete my energy.

Honestly, I am unable to sleep through the night. I usually sleep for two-to-three hours at a time, then two hours of being up, then fatigue and exhaustion set in again.

Walking!?! I have attempted to go outside and walk around a bit, in my neighborhood; however, there are times that I feel dizzy and faint after just two minutes. I am fearful of going far from home and falling out.

Before reading this thread I thought maybe I had become hypoglycemic or had developed a blood clot; but it does seem as if the low energy is a part of the long term healing process.

Yes, I was just like you. Could not walk as I felt breathless and dizzy. In the kitchen, standing up to cook my self something was exhausting, to point I had to go back and sit for few mins and return to my kitchen to complete the simplest recipe "soup". On top of that, the fear of being like this forever is just awful. Every day is better than the day before and for me it took me about 4 weeks to start feel some sort of energy coming back. Try to drink water at all times as hydration helps with the dizziness and muscle cramping. Hope you feel better soon!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.