Made this guy tonight for dinner. My wife and I both loved it. Here is what I used:

Float out flatbread

Riccota cheese

provolone cheese

Sprouts Marinara sauce

Black Olives

Cherry Tomatoes

White onions

Olive oil

I sprayed the bottom of the flatbread with olive oil

Put on a slight layer of the marinara sauce (a little bit goes a long way)

Then provolone cheese

onions

black olives

Ricotta cheese

A drizzle of olive oil to dress the pizza

Oregeno

Italian Seasoning

Bake at 400 and watch carefully, when the cheese is bubbly take it out let it rest and put on some parmesian cheese. I used a pizza pan with holes in the bottom to help keep the pizza dry. It really came out great. Heres a pic

B

what is float out flat bread? Is it a protein bread? Is it a special brand? I've never heard of it? Where do you get it? What is the nutrition info on it?

Looks freaking amazing. Where are you at on your journey?

I think she meant Flat Out.

I saw it at the grocery store but haven't bought it yet.

7g of Protein in the thin crust Artisian

http://www.flatoutbread.com/products/thin-crust-artisan-pizza/rustic-whit/

Looks yummy

Sorry flat out bread from Walmart.

I have lost 60 pounds in nine weeks. I am so happy and feeling so great. I am very lucky to have had this surgery. It has changed my life.

Flat out is in some other markets as well: http://www.flatoutbread.com/ , edit:: oops, see you had that already, I like original as wraps with ground turkey, olives, mustard, feta, onion, sprouts, in them rolled.

Edited October 13, 201312 yr by JKG

btw, nice pizza's

Looks yummy!!

Made another one today for lunch, used marinara sauce, provolone cheese, red, yellow bell peppers and onions, all sliced paper thin. Finished off the top with grated mozzerella cheese and a drizzle of extra virgin olive oil. 400 degree oven for 15 minutes. Tashed as good as the first one.

Cannot wait to try this....counting the weeks.

Can you have this on soft foods? Or which stage of diet?

I would think that this could be eaten during the soft food stage. You can each cheese. The only thing is the edge of the crust gets crispy so you may want to be care and chew it really good. But all of the ingredients are allowed on the soft food stage.

Can you have this on soft foods? Or which stage of diet?

I would not eat this on the soft food stage. I would say 5 weeks till you ate this. JMO