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Does anyone have any good Protein Bars to share? We just tried a Quest bar from the gym and do not like them!

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I love and buy only the Cliff Builder's 20g Protein bars in chocolate mint. The best price or at least around Boston is at Target. My dietitian told me to buy those because they have the 20g of protein. I have also had the chocolate and chocolate Peanut Butter, but the mint I love. I also keep them cold.

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I love and buy only the Cliff Builder's 20g Protein bars in chocolate mint. The best price or at least around Boston is at Target. My dietitian told me to buy those because they have the 20g of Protein. I have also had the chocolate and chocolate Peanut Butter, but the mint I love. I also keep them cold.

Arlene - how many calories to the Cliff Builder's have? I'm looking to venture out & try some different ones.

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Does anyone have any good Protein bars to share? We just tried a Quest bar from the gym and do not like them!

Which Quest bar did you try? I didn't care for the chocolate, but I love the chocolate chip cookie dough, and the vanilla almond crunch. The chocolate Peanut Butter weren't bad, either. I love Quest because they have 17 grams of Fiber plus all that Protein. Helps me with other issues - lol! But they're expensive.....$2.79/each. Even if I buy a box of 12, they're still about $2.49/each.

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I also like the Quest , cookie dough and vanilla crunch.. they have less sugar and more Protein than most bars.. some of the protein bars have a huge amount of sugar, which is not good for me. the other protein bars I like are muscle milk but for some reason I can't find them in Walmart or anywhere anymore... they were also only about 2 gms of sugar and 20 grams protein...

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I also like the Quest , cookie dough and vanilla crunch.. they have less sugar and more Protein than most bars.. some of the Protein bars have a huge amount of sugar, which is not good for me. the other protein bars I like are muscle milk but for some reason I can't find them in Walmart or anywhere anymore... they were also only about 2 gms of sugar and 20 grams protein...

Yeah......a Quest bar and plenty of Water during the day, has completely stopped my need for Miralax :rolleyes:

I believe that the Vitamin Shoppe carries the Muscle Milk bars. I haven't tried them yet, but I will pick one up next time I'm in the store. I also have a BIG problem with sugar, and some of the other bars mentioned, are loaded with it. Gives me that blood sugar spike, then the fast drop where I become a shaky, brain dead idiot. That is one cycle that sets me up for out of control eating, and since I've been living a pretty clean life since surgery, I seem to be even more sensitive to it.

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I have been a big fan of the Atkins Advantage and keep them around when I need a quick Meal Replacement.< /p>

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I have been a big fan of the Atkins Advantage and keep them around when I need a quick meal replacement.

For a snack, I absolutely love the Atkins chocolate hazel nut bars. OMG - it's like eating a candy bar, but only has 3 net carbs. Such a treat! The Atkins caramel nut chew bars are exactly like Snickers, minus all the sugar and calories. Every time I eat one I'm waiting for the sugar shakes, but it never happens. Amazing....

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I tried cookie dough. It wasn't horrible. White chocolate raspberry was awful. Maybe I will keep trying and try Luna as well. Have heard good things about them.

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Arlene - how many calories to the Cliff Builder's have? I'm looking to venture out & try some different ones.

270 calories and no fat. like I said my dietitian told me to have these. I use to have Zone but not enough Protein she said.

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i get pure Protein bars from Walmart

20 grams protein....easy to keep in my purse, at work in drawer and in car and hubs mc riding vest when we go...delicious also..in fact walmart has many varietys/types....all flavors....

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I use Its Essentials dark chocolate rasberry.

170 cal, 6g fat, 10g Protein, all natural

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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