Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much do you really need?



Recommended Posts

So I am a huge pre-planner and like to list out what I need to buy for how much and how many in advance.

I have watched videos for the last week but I seem to run into a wall of 'how do you really need'

For instance, how many cans and cartoons and boxes of Jello, pudding, Soup, and broth do you need for a 1-3 week liquid diet?

Lets says you buy a Protein shake that has 27 servings - how much are you going to use within a 1-3 week period?

Thanks so much for your feedback!

Share this post


Link to post
Share on other sites

Have you met your surgeon and Nut? They should give you info on this information. I can say that you need 64 oz -80 oz a Protein a day so you can do the math if how many you need a day. But it doesn't have to be from a shake. Getting the exact numbers is not really possible. Every person can tolerate didn't foods at different times. Your taste buds may change also. You can be prepared but not exact.

Share this post


Link to post
Share on other sites

Not yet they are calling me next week for my first appointment :D overly excited.

They asked me to watch some videos to understand the process some more so I guess I will add this as a question for my appointment too.

Share this post


Link to post
Share on other sites

Be careful on stocking up on things... you taste may change, things you love before surgery you may hate after. I know my taste changed big time! I would be enough for a week, then you can see what you can tolerate. I bought lots of Jello and never touched the stuff after surgery, I am 17 months post op and the boxes are still in my cabinet !!! The Protein Shakes get pretty nasty after a while too so try a small container first and if you like it then buy the larger. I wasted so much money on buying things then not liking them or your taste changes.... good luck

Share this post


Link to post
Share on other sites

I've been fortunate as my taste buds didn't change, yet. But I have stayed on Protein since I first had the lapband in 2010. I did this because I don't feel we'll ever be able to get the maximum amount we need to keep muscle mass through the amount of food we eat. That is just my opinion. Right now I know I'm not so try to at least get 60 gms in, but then I'm only three weeks out from surgery. It is also my go to Breakfast when I first get up, I'm never hungry, so the doctor said it will help to start the metabolism since it sleeps when we sleep.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×