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Pre Op HELP!

Lossingitxo

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Lossingitxo    12

Lossingitxo
Posted

So my surgery is October 16 2013! I'm so happy! But, this diet thing isn't going well. I honestly am trying to drink 5 Protein Shakes a day and only one meat and green mean but it's so hard! I get cranky and drained by 3 pm :/ Any advise???

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DevilBlueDress    189

DevilBlueDress
Posted

What if you had your meat and green for lunch (assuming it is eaten now at dinner)?

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Lossingitxo    12

Lossingitxo
Posted

What if you had your meat and green for lunch (assuming it is eaten now at dinner)?

I was thinking that. You see I'm 450 pounds and only 22 Im just so used to this life style it becomes very hard. I think I might try that. Thank you! :)

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LissaLou    6

LissaLou
Posted

I'm not sure if you are under doctor's orders to follow the diet you described or whether you are just trying to do it before you officially have to, but...I saw my bariatric team today and was advised to taper the diet before my mandatory 10 days of liquid only. For example: I should begin to replace one meal a day with a Protein shake. As soon as I get an approval from my insurance company/surgery date I should replace two meals a day with a Protein Shake. Then, when I have to start the full liquid diet at 10 days pre-op, it won't be a shock to my system.

If you are all ready in the mandatory phase, I guess what I said won't be of much help to you, but it might help others. ;)

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DevilBlueDress    189

DevilBlueDress
Posted

Another thing that has helped me is to have something to drink all the time. Mind you, I'm on an all-liquid diet (no meat or greens for me), but in between my shakes, I have tea or Water. At night I have a little broth, too. I haven't felt hungry yet (on day 6 of pre-op diet).

I also keep myself very busy. Believe it or not, I've actually almost forgotten a shake several times over the last week.

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Lossingitxo    12

Lossingitxo
Posted

Another thing that has helped me is to have something to drink all the time. Mind you' date=' I'm on an all-liquid diet (no meat or greens for me), but in between my shakes, I have tea or Water. At night I have a little broth, too. I haven't felt hungry yet (on day 6 of pre-op diet).

I also keep myself very busy. Believe it or not, I've actually almost forgotten a shake several times over the last week.[/quote']

That's very smart! I think Im going to do that I never really looked into having tea or broth you really openes my eyes! THANK YOU SO SO SO MUCH!

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SoccerMomma73    1,867

SoccerMomma73
Posted

That's very smart! I think Im going to do that I never really looked into having tea or broth you really openes my eyes! THANK YOU SO SO SO MUCH!

Hot tea kept me sane when I was on liquids (decaf). I kept it around to sip on almost all day. A variety of favors, plus it kept me warm :)

HW 312, pre-op (RNY) 255, current weight 198

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ponchik    77

ponchik
Posted

Agreed! Republic of Tea has some awesome Decaf flavors you can get. I still rely on tea every day to get my liquids in.

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Lossingitxo    12

Lossingitxo
Posted

Hot tea kept me sane when I was on liquids (decaf). I kept it around to sip on almost all day. A variety of favors' date=' plus it kept me warm :)

HW 312, pre-op (RNY) 255, current weight 198[/quote']

I'm going to hit the supermarket tomorrow! and congrats on the amazing weight loss!

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Lossingitxo    12

Lossingitxo
Posted

Agreed! Republic of Tea has some awesome Decaf flavors you can get. I still rely on tea every day to get my liquids in.

Can I get it at any local supermarket? :)

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DevilBlueDress    189

DevilBlueDress
Posted

My personal favorite Decaf tea is Celestial Seasonings Bengal Spice. It gets sweeter the longer it is steeped.

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SoccerMomma73    1,867

SoccerMomma73
Posted

My personal favorite Decaf tea is Celestial Seasonings Bengal Spice. It gets sweeter the longer it is steeped.

Me too, me too!!!!! When I was pre-op and the first 3-4 weeks post op I bet I drank 4 cups of hot tea a day during the 9 hours I was at work. I'd just sip my day away. Post op Water tasted funky to me so tea saved my butt.....and my monster pouch was appeased.

HW 312, pre-op (RNY) 255, current weight 198

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monola    19

monola
Posted

So my surgery is October 16 2013! I'm so happy! But' date=' this diet thing isn't going well. I honestly am trying to drink 5 Protein shakes a day and only one meat and green mean but it's so hard! I get cranky and drained by 3 pm :/ Any advise???[/quote']

If you like Pho, go to a Vietnamese restaurant and ask for a gallon of the Pho broth, no noodles, beef or herbs and peppers. I works for me

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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