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UGH, Are you serious!?!



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I cant believe it... I did a quick weigh in while I was at the nutrition center today for something else and Ive gained back 5 of the pre-op weight I have lost... so upset and I dont know what to do now... my next appt is the 3rd and I cannot go in there with a weight gain... any suggestions???

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no surgery yet, this was part of my pre-op...

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Maybe you are in the time of your cycle when you accumulate Water? My dietician was understanding when I told her about it.

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very possible... I just dont need a setback...

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The scale can be so evil sometimes!

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I don't know if this works for everyone but I have noticed that if I increase my Water and Protein it seems to help. I'm still preop too.

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I was told to contact should I gain, so that they can help me adjust and figure out why.

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Maybe you are in the time of your cycle when you accumulate Water? My dietician was understanding when I told her about it.

True! I got on scale today, gained back 5#.. I know im pre monthly cycle.. Increase Water, Protein for sure.. Its prob all water weight. :)

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It's normal. Our weight fluctuates all the time. For instance, last week I was 273 then 3 days later, 280. Now I'm back to 273. Don't get upset.

HW:358 DOS:338 CW:275 SD:1/28/13

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