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(Dumping) What did you eat?



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I keep thinking that I don't dump but maybe it's just that I haven't eaten any of these foods. I don't think I've had rice Pasta or bread... Well except I did have a sushi roll with light rice. I haven't tried orange juice or ice cream. I was worried when I ate a yogurt that had 13 grams of sugar. I have a think thin Protein Bar in my purse but I'm afraid to eat it. It says sugar free but there r 11 grams of sugar alcohol. I'm wondering if sugar alcohol will make me sick?

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The corner of a scone from Starbucks.

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White rice. Only had it twice post-op. Late dumping (hypoglycemia) both times. I actually measured my blood sugar the first time - 37. The second time was an experiment to see if maybe my tolerance had changed. Nope - still the same. I can live without white rice!

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