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What did you guys do for drinks your first week post op. Currently I am only drinking Water and eating bits of Jello. I can't stand the taste of crystal light or Powerade zero. Yesterday I was feeling ok but today I feel tired and lightheadedness.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366

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What did you guys do for drinks your first week post op. Currently I am only drinking Water and eating bits of Jello. I can't stand the taste of crystal light or Powerade zero. Yesterday I was feeling ok but today I feel tired and lightheadedness.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366

Try some skim milk. You need Protein. I drank three cups a day when I was on liquids.

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I'm supposed to be on Clear Liquids until my one week post op visit on the 8th, the start a full liquid diet for a week after that.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366

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I'm making my husband go buy me some popsicles, I can't do broth even thinking about it makes me almost throw up. I used to have an "Iron stomach" but now even there mere though of things will bring Jen to my knees. Oh well on day at a time. I did drink a small glass of milk and that helped with my lightheadedness.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366

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I just found out I will be drinking 1/8 a cup of clear juice mixed with 1/8 a cup of Water three times a day just to keep blood sugar levels from going bonkers.

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I am pretty sure you can have any clear juice under 20 cals per serving. I have found minute maid has a couple of flavors in the refrigerator section at my Walmart. Also, ocean spray makes diet juices like cran-grape etc that were a nice change up.

The only broth I could make it through was the beef bullion cubes and after two weeks of that I will be glad to never see it again.

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Crystal light lemonade is amazing. I wish I would have discovered it sooner. I also did pedialyte Popsicles to help with electrolytes.

Surgery Date: May 2, 2013 - Amount Lost: 58lbs

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The crystal light lemonade burned my pouch or at least that's how I felt.

Fuze slenderize is good, low fat milk, Motts Tots has a light apple juice that I've been drinking - only 50 cals and 12 g sugar in 8 oz serving. Plus the juice helps keep Constipation away. Lol

Sent from my iPhone using RNYTalk

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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