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Irrespective of how experienced you happen to be being a traveler, each trip differs, and requires planning. Luckily, travel planning is straightforward once you know the best way to approach it and have the right information. This post provides useful tips and suggestions that will help you intend your travels.

Avoid food allergies when going abroad by not planning to places that cannot translate. If you do have an allergy, you will have to have a great handle on the language of the nation you might be eating in. It will help ensure that the wait employees are clearly informed of your own allergies in the case of an emergency.

Create a list of what must be packed. Well ahead of time, you must craft a definite set of anything that you will need. Even though you postpone packing up until the eleventh hour, you can look at your list to avoid taking too much, or worse, forgetting something vital.

Before packing, make a list. You should begin creating a list of items to pack two or three days or weeks upfront. Making a list is a great way to stay organized, and although you may procrastinate, it will be necessary to get packing done quickly.

Ahead of flying, come up with a quick trip to a health club. Multi-hour flights may take a whole lot away from you. Sitting much the same way for a long time may cause your legs or straight back to cramp. You can have more energy at the conclusion of your flight when your heat up and stretch before takeoff.

Traveling is the best way to educate your household. So long as you determine what you're doing and consider the precautions necessary, you can find driving a developing world a fantastic experience. You get to give your children the ability to see another country where you can different view around the world. Traveling abroad can help you comprehend the world better and become more tolerant of others.

Planning a trip could be daunting for many people. If you have great advice, it might be quicker to plan a prosperous trip. Utilize the ideas in this post that will help you plan your vacation, straight forward.

Even for someone that travels often, going to a new place may be nerve-wracking and exciting all at one time. Read this advice before even packing for your forthcoming vacation.

Don't bring any unnecessary valuables along with you. Too much valuables can make you an apparent target for theft.

You should know that some criminals pose as law enforcement officers in dangerous cities. Don't give anyone your original passport, as this could pave the way for theft. Also, if you must go somewhere using this type of person, be sure to walk along with them. Tend not to get in a car using a local that you don't know.

When traveling, it is very important wear shoes which are comfortable and simply removable. You will certainly be expected to remove your shoes on the security checkpoints, and you really should take them off whilst in the air. Also, being comfortable is vital during travel, to prevent you from getting too tired and stressed. Even if you can end up walking a great deal, you will also turn out sitting a lot, so shoes will full coverage and support aren't required. Canvas mules or other comfortable sandals are great wear during travel.

When you are traveling by car to a port prior to cruising, look for lodgings where you can park free of charge to make reservations for that night before departure. Ask the employees in the hotel if you can find any unpublished parking deals.

Be vigilant facing local police or some other officials, just in case they're not who they boast of being, but alternatively are imposters. It is recommended to check credentials, and avoid releasing your passport or official documents to the individuals. Walk along with them if they would like to transport you to definitely a nearby office. Will not enter into the car of an individual you may not know.

sleeping medication can help you overcome a rough flight. It might be really difficult to get good sleep over a plane, with all the strange surroundings, the unfamiliar noises, and the cramped seats. You really should have a sleeping medicine if you may be by using an extended flight, so that you may rest comfortable while flying. Don't consider the medication before going in case you will find delays or troubles with the plane.

To conclude, sooner or later in their life, a person will probably travel. The data in this article gives you all the relevant travel knowledge that you could need some day. Heed the recommendations on this page and you will reap the truly amazing rewards of traveling.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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