Jump to content
×
Are you looking for the BariatricPal Store? Go now!

hip hop abs?



Recommended Posts

My husband decided to record me on wii fit so I'm gonna have to do this one in private. Needless to say he emailed me trying to hula hoop to my mom and brother.

LOL my kids recorded me too on the x-box lets dance...I swear its funny to see...they think I can't dance, but they got served!!! lol

I haven't done hula hoop in years...u just gave me an idea...lol

Share this post


Link to post
Share on other sites

LOL my kids recorded me too on the x-box lets dance...I swear its funny to see...they think I can't dance' date=' but they got served!!! lol

I haven't done hula hoop in years...u just gave me an idea...lol[/quote']

My son has just dance..something a wii game. It's never been opened...maybe I can pull that out this weekend.

Share this post


Link to post
Share on other sites

My son has just dance..something a wii game. It's never been opened...maybe I can pull that out this weekend.

Yes u should its fun plus ur having a good time...u will forget it exercise...

I never danced at 301 but I am now, and now that I have loose skin, I hear all types of noises from my body....instead of being embarrassed I would like to think my body is clapping for me :) lol

Have fun!

Share this post


Link to post
Share on other sites

Yes u should its fun plus ur having a good time...u will forget it exercise...

I never danced at 301 but I am now' date=' and now that I have loose skin, I hear all types of noises from my body....instead of being embarrassed I would like to think my body is clapping for me :) lol

Have fun!

[/quote']

I shouldn't admit to this but I had the wildest thought yesterday. I had all this wiggle and jiggle and I jumped up and down and I couldn't get upset as much cause I really had the thought...I can now do a booty bounce. The skin bounces up and down!!!! Too bad I'm not a club type of girl or i would be trying out a new club trick haha

Share this post


Link to post
Share on other sites

I shouldn't admit to this but I had the wildest thought yesterday. I had all this wiggle and jiggle and I jumped up and down and I couldn't get upset as much cause I really had the thought...I can now do a booty bounce. The skin bounces up and down!!!! Too bad I'm not a club type of girl or i would be trying out a new club trick haha

Lol girl let me know ill do the booty dance with u....put these other dancers to shame lol

Share this post


Link to post
Share on other sites

Lol girl let me know ill do the booty dance with u....put these other dancers to shame lol

Omg..I can see it now hahahahha my poor husband would have a heart attack!!! Hilarious!!

Share this post


Link to post
Share on other sites

So I checked my mail after this last post I did and woohoo Amazon got it here super fast. I thought it was fun and it did the cardio burn and omg I was sweating so bad. I think if u like Zumba upbeat u would like this. I am excited!

Share this post


Link to post
Share on other sites

Not me...I've never had much of a booty...if I tried to dance like that, only my belly would jiggle...yuk!

Share this post


Link to post
Share on other sites

Well I had one before..quite large :) it's deflated like u can't imagine. It's jiggle skin now I can almost pick it up and tuck it. Just wishing I'd lose some boobs but with the sag I got going on in scared

Share this post


Link to post
Share on other sites

my stomach be flapping around too..I need to find some clothes that holds it down.

Share this post


Link to post
Share on other sites

my stomach be flapping around too..I need to find some clothes that holds it down.

Compression pants from any sports store like models...

Share this post


Link to post
Share on other sites

Spandrels isour friend!

Share this post


Link to post
Share on other sites

Can't describe day 2 with hip hop abs..I ended upon the couch most of the day with the heating pad...dear Aunt Flo decided to come around and let her presence be known.

Share this post


Link to post
Share on other sites

Can't describe day 2 with hip hop abs..I ended upon the couch most of the day with the heating pad...dear Aunt Flo decided to come around and let her presence be known.

Don't you hate that....she urks my nerves.

Share this post


Link to post
Share on other sites

Don't you hate that....she urks my nerves.

I wish sincerely she would go away. She's wearing me down this time. Ugh..after surgery it's like it's coming with a vengeance.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×