Hi everyone I lost a total of 130lbs, last week Tuesday was 1 year since I've had surgery...I went from 280 to 150...I'm feeling so blessed!

This is 1 week before surgery!

Congratulations! You look beautiful!

Thank u so much! I feel beautiful :-)

Wow! Congratulations

Wao inspiring! You look great !! Makes me think this is worth it! Im just starting and hopefully ill see those results ine day best wishes !

U look amazing!!! How inspiring. U r beautiful.

Can u give me an example of a day of food for u?

Dayyyum! You look truly phenomenal! How has the journey been for you? I'm 6 weeks post op and sometimes worry if I'm ever gonna feel normal again. What's been your biggest struggle? What's your exercise routine?

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Thanks guys! Daily food, I start out with a warm cup of lemon water, then an hour later either a protein shake or I juice a bunch of fruits and veggies ex: kale, spinach, kiwi, garlic, ginger, berries, 1green apple, then i try to get my water in, i'm still struggling with that, i can never get enough in. Lunch is usually some type of salad then a snack in between, something sugar free...dinner is usually a piece of baked chicken and some type of vegetable, my workout routine is usually 4 times a week I do a workout DVD in the house for 30 mins, and I try to keep active, I walk everywhere. My struggle is def not getting enough liquid in, I hate drinking anyway.

Hi everyone I lost a total of 130lbs' date=' last week Tuesday was 1 year since I've had surgery...I went from 280 to 150...I'm feeling so blessed![/quote']

Comgraz u look Amazing !!

Have you been blessed not to have complications and did you suffer hair loss

Yes I had some hair loss it started about 2 months after surgery, and 6 months later it subsided, but I have long hair so it wasn't noticeable...

And NO complications...thank u JESUS!

Congratulations, you are an inspiration for those of us starting this journey!! You look great!

Wow you Rock! Are you still losing weight?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**6 days post op: Down 15 lbs**

Congrats. You look amazing. Truly inspired me to keep on this journey.