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March 11, 2013



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Giw has ur journey been this far? How much weight have u lost? I too received my surgery March 11th

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Hi March, 2013 group. My surgery date was March 22nd. I look forward to sharing ideas and encouragement with you all.

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Hi March' date=' 2013 group. My surgery date was March 22nd. I look forward to sharing ideas and encouragement with you all.[/quote']

Hi:) just wondering how its going for you? I had my surgery the same date as you.

WLS 03/22/13 HW 276(6 yrs ago) pre op weight 252 PSW 237 CW 213.4

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Hi bequi: I've lost 38 pounds in two months post-op. I got into trouble with being stubborn at trying to eat regular foods. I did some serious reading in my textbook "Emotional First Aid," which brought me back on track from my eating frenzy. Now that I've reached 60+ days post-op, I'm allowed Stage 5: 4 oz. Regular Diet. I had trouble eating previously because I was trying to eat regular foods. My stomach pouch won't tolerate fried foods (like bacon or chicken), rice, beef stroganoff, or baked chicken breast (too dry). I will take it slowly and see what works best for my digestive system. Also I am learning what it feels like when my pouch is becoming full, so I can avoid overload which causes discomfort and dumping.

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Had my surgery March 11,2013 I feel so alive. If anyone looking for ideas a good website is The World According To Eggface. I started at 246, I'm now 191.

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Hi bequi: I've lost 38 pounds in two months post-op. I got into trouble with being stubborn at trying to eat regular foods. I did some serious reading in my textbook "Emotional First Aid' date='" which brought me back on track from my eating frenzy. Now that I've reached 60+ days post-op, I'm allowed Stage 5: 4 oz. Regular Diet. I had trouble eating previously because I was trying to eat regular foods. My stomach pouch won't tolerate fried foods (like bacon or chicken), rice, beef stroganoff, or baked chicken breast (too dry). I will take it slowly and see what works best for my digestive system. Also I am learning what it feels like when my pouch is becoming full, so I can avoid overload which causes discomfort and dumping.[/quote']

The best thing is to take it slowly. I struggle with sipping my Water. I tend to forget and gulp it! Not a nice feeling! Fish (mainly Salmon) has become my new best friend.

WLS 03/22/13 HW 276(6 yrs ago) pre op weight 252 PSW 237 CW 203

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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