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I had my first of six NUT appts yesterday. It was very informative. Everyone at the surgeons office was very nice and supportive. Second appt is scheduled for 1-30 so I feel like its gonna move so quickly. I'm anxious and excited. :) I was told by the Dr. That I should only lose between .5-1 lb a month. Thats easy so, no pressure there. I gave up fast food so that alone should do it. But, I'm starting back to zumba :) I made the decision to change my life Dec. 1st. I swear the more I think about surgery, the more I read about it, the more I'm on this forum and , the more jouneys I follow on youtube, it makes me do a lot of soul searching. I'm trying to learn more about myself right now than I ever have. I'm keeping a journal which I faithfully write in. And I'm learning about a lot of feelings I have surpressed and hidden deep down inside me. Its amazing the changes I see and feel myself going through right now. I love it. And honestly I regret telling people about my plans to have surgery. I have told ; my husband, bestfriend, sister ( one of six) and one other close friend.... It may sound weird but, the reason I regret it is I feel like I'm in a cocoon and I let too many people in. I just wish I wouldve kept it more private.... sorry its long and unorganized but just needed to vent I guess. Thanks for reading. ♡

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I know how you feel, I have to do 6 Nut sessions myself (I'm on month 4 in Jan), I go back to see the surgeon on Jan 17 and that's when we will actually schedule my surgery. I kind of know how you feel about not wanting to tell people, I felt the same way in the beginning. I am the youngest of 7 and I also have 20+ nieces and nephews so I know what it feels like to come from all that pressure. But early on, and once I started visiting sites like this and seeing everyone's video posts on YouTube and stuff, I suddenly realized this surgery is far more common place these days to the point that I don't think it carries the same stigma that it once did. There are still people out there that will give you a hard time about it, or try to accuse you of taking the easy way. That is all hog wash, as you know this is no easy road, there is so much you have to do to just to prepare for surgery and then all that you have to go through after surgery, there just is no way that this is the easy way out. But for some of us it is the difference between living and dying, plain and simple.

You shouldn't feel awkward or ashamed to tell anyone that you're going to have this surgery, your deciding to live a better and healthier life, what is so wrong about that. You should feel proud that you're taking control of things and in the end you'll probably live a much happier and of course healthier life. I also think that it is a great idea about the journal, I've heard so many people who have already gone through surgery suggest doing that, they say it can help you through the rough spots and also help to point out issues or weak spots in your habits, etc.

Good luck on your journey!

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I had my first of six NUT appts yesterday. It was very informative. Everyone at the surgeons office was very nice and supportive. Second appt is scheduled for 1-30 so I feel like its gonna move so quickly. I'm anxious and excited. :) I was told by the Dr. That I should only lose between .5-1 lb a month. Thats easy so' date=' no pressure there. I gave up fast food so that alone should do it. But, I'm starting back to zumba :) I made the decision to change my life Dec. 1st. I swear the more I think about surgery, the more I read about it, the more I'm on this forum and , the more jouneys I follow on youtube, it makes me do a lot of soul searching. I'm trying to learn more about myself right now than I ever have. I'm keeping a journal which I faithfully write in. And I'm learning about a lot of feelings I have surpressed and hidden deep down inside me. Its amazing the changes I see and feel myself going through right now. I love it. And honestly I regret telling people about my plans to have surgery. I have told ; my husband, bestfriend, sister ( one of six) and one other close friend.... It may sound weird but, the reason I regret it is I feel like I'm in a cocoon and I let too many people in. I just wish I wouldve kept it more private.... sorry its long and unorganized but just needed to vent I guess. Thanks for reading. ♡[/quote']

I kinda know what you mean and where you're coming from I find out January eighth when I have my surgery and lately all I've been doing is just thinking about a bunch of crazy stuff

Fred Montana JR

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I am almost 3 months post op. When I started my six months of visits, I was in the mind set of OMG I have to do six months of this before I can even get approved, I was so impatient.

The more I went to my visits, other required classes and a support group meetings, the more I learned about eating, nutrition, excercise and just myself in general and now I am glad it was required. I went in to my surgery with so much knowledge and a good clue what to expect, what to eat and it has helped me so much.

I have seen people that only had to go to a few appointments and then got approved and were totally clueless as to what the heck was going on, that is sad. You are changing your life, get a clue as to what to do.

All that said, learn all you can, ask all the questions you can think of, attend a support group. You will benefit greatly! My life has totally changed, and I can't be happier. Well, I will be happier when I get to goal, but I am super happy to be where I am now. (75 lbs lost as of this Monday)

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I am almost 3 months post op. When I started my six months of visits' date=' I was in the mind set of OMG I have to do six months of this before I can even get approved, I was so impatient.

The more I went to my visits, other required classes and a support group meetings, the more I learned about eating, nutrition, excercise and just myself in general and now I am glad it was required. I went in to my surgery with so much knowledge and a good clue what to expect, what to eat and it has helped me so much.

I have seen people that only had to go to a few appointments and then got approved and were totally clueless as to what the heck was going on, that is sad. You are changing your life, get a clue as to what to do.

All that said, learn all you can, ask all the questions you can think of, attend a support group. You will benefit greatly! My life has totally changed, and I can't be happier. Well, I will be happier when I get to goal, but I am super happy to be where I am now. (75 lbs lost as of this Monday)[/quote']

Love it!! Thanks a million. ... you brought a quote to my mind. " Perspective is everything". I'm gonna make sure I make the most of these six months and absorb all I can :)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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