I have struggled with protein! Hate meat and protein shakes but last night at GNC I found the Lean Shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of protein with 24 vitamins and minerals! I have to sip it ALL day but wanted to share!

DOS 10-2-12

TWL- 56 pounds

I have struggled with protein! Hate meat and Protein shakes but last night at GNC I found the Lean shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of protein with 24 Vitamins and minerals! I have to sip it ALL day but wanted to share!

DOS 10-2-12

TWL- 56 pounds

I also drink the lean shakes. Takes me almost 4 hours to get in 14 ozs. Have you tried mixing unflavored Protein powder in foods like mashed potatoes, yogurt, sf pudding, etc?

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I love the Swiss choc one ...but I can seem to get all my protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

I am using the nectar chocolate truffle with soy milk and I like the taste !! Then I learned about PB2 which is powdered peanut butter that can be added too it and oh my made it better and more protein which is a bonus !

I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

20lbs in three weeks is awesome!! If there are 3,500 cal in a pound and your BMR is around 2,200

I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

20 lbs is outstanding!! That's a pound a day!

True I think that's from when I started this but I'm not sure either way its 20 more than I've been able to before I'm now there what I was when I gave birth 20 yrs ago :-) was just hoping for more lol.

Has anyone tried freezing their shake? I just put one in the freezer to try

I use the Isopure Dutch Cholocate...its the only one I found so far that I can tolerate. I am almost 9 months post op and have tried many different shakes. I use as little milk and water as possible so I dont' have to drink so much. I mostly use the shake as my breakfast because they are sooooo filling to me. Stay away from the protein shots they are discusing.... really !!! After a while you just get use to it, I would rather suffer drinking the shakes than lose my hair.

Love the Lean Shake too!

Matrix has a good plain and mint cookies and cream.

Worm I like that one a lot! I would say love but im sick of shakes lol....

I was diagnosed with pneumonia yesterday at 5 days post op I am struggling to get fluids in because I feel so crummy! ANY suggestions for what I can do to get my protein in for now???? PLEASE HELP!!!!!!

Unjury chicken broth. 20 grams

Thanks Worm

I'm doubLing the powder on my shake...i can get 52g in one 8oz shake