I thought I had the protein food thing figured out but every time I drink a shake I dump. There is only one gram of sugar and yet I dump. If I eat meat I do not dump. How can I get 89 grams in without shakes? Please help.

Is your shakes made with milk? Some people become lactate intolerant after surgery

Is your shakes made with milk? Some people become lactate intolerant after surgery

Thanks I did not think of that I will try almond milk.

Your welcome. I can't wait to be on the loser bench with you so keep it warm for me hopefully I will be there by the end of the month

I was making mine with milk and they were so thick they took allot longer to get down and i would feel sick if i drank too fast. So today i made mine with water. Allot thinner and easier To go down. So try that. I've also been told you can make them with juice idk why but that's an option.

I was making mine with milk and they were so thick they took allot longer to get down and i would feel sick if i drank too fast. So today i made mine with Water. Allot thinner and easier To go down. So try that. I've also been told you can make them with juice idk why but that's an option.

Thanks

Bariwise Very Berry protein drink...goes down easily...around 70 cal...sip on two per day. Espec made for bariatric surgery patients.

Bariwise Very Berry Protein drink...goes down easily...around 70 cal...sip on two per day. Espec made for bariatric surgery patients.

Thanks