Chilli ohh yeah! And I got jenelizza's crab cakes going in the oven and I am honestly excited

Ahh forgot the pic

Low fat refrained beans and salsa purée was my favorite!

You look like you've lost quite a bit already!

Woo hoo!

Yeah still droppin fast everyone I saw today at work (just stopped by lol) said they could tell I have lost it in my face. I can't wait to get to the gym!

/blush but thank you for noticing

Definitely hit the gym as soon as released! I wish I hadn't waited so long!

Yum I had my first purée today too and it was chilli with a baby spoon of guacamole and plain Greek yogurt (instead of sour cream)

Yum!

Hope you like the crab cakes

D you're on purée now? Man I'm jealous I'm hoping Wednesday for me. I started walking at the gym it feels great!!

D you're on purée now? Man I'm jealous I'm hoping Wednesday for me. I started walking at the gym it feels great!!

That's awsome! Went for a walk tonight and it wa s great! I'm trying some of the cheesecake recipe from jenneliza

That's awsome! Went for a walk tonight and it wa s great! I'm trying some of the cheesecake recipe from jenneliza

Whoa Whoa Whoa.

There's a pouch friendly CHEESECAKE recipe?!?

Where is it?

There is an oldie but goodie cheese cake-ish easy and allowable recipe;

Ricotta (low fat or fat free)

Milk ( LF or FF)

And sugar free chocolate pudding.

Mix milk into ricotta until slightly soupy then add pudding mix.

Now in the past I've dome this on atkins. I measure my 1/4 cup ricotta, add up to 1/4 milk and add T spoon of pudding mix and adjust as needed. It is on my diet and a filling, good healthy mix.

mine is slightly different. I found walden farms calorie and sugar free strawberry spread and put a little bit on top...super yum!

Fake, No Bake Strawberry vanilla Bean Cheesecake

½ Cup Vanilla Bean Greek Yogurt (Cabot is best)

¼ cup Strawberry Greek Yogurt

½ Cup Cottage cheese

3 Tbsp Sugar Free Instant pudding Mix – Cheesecake Flavor

¼ Cup of Milk (give or take as needed)

1-2 Tbsp Sugar Free Vanilla Syrup

Optional:

1 package splenda to taste

1-2 scoops vanilla or strawberry Protein powder

Put the yogurt and cottage cheese in the blender. You will need to add a little milk to allow the mixture to blend.

Add the remaining ingredients and milk as needed, continue to blend until smooth. Refrigerate. It will firm up as it chills. Garnish with Fat Free Cool Whip and fresh strawberry as desired before serving.

Hmmmm sounds yummy! David you are looking good

Thanks for the recipes ladies!

D let me know how yours comes out