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Alcohol

ReadyforLife

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plgondeck    6

plgondeck
Posted

I don't understand? You are having surgery for a better quality of life, right? So why continue to smoke? I am smoke free since 2007 and don't miss it.

lovealways reacted to this

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Wps2    57

Wps2
Posted

I heard too many horror stories about Alcohol so I won't even attempt it. I used to drink in social settings basically from peer pressure do I won't be a "lame". But I can careless now, no way I wanna dump over something as foolish as liquor. If I'm gonna dump its gonna be for something serious like my grandma peach cobbler or uncle tea cakes! I don't even plan on those so alcohol is seriously the least thing I'd be thinking about.

With smoking, every since the 3rd grade when they showed a healthy lung and then a lung that's been smoking for 5 years I told myself then NEVER EVER will I smoke anything.

lovealways, Winter84 and Kellyk2511 reacted to this

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ReadyforLife    5

ReadyforLife
Posted

Yeah i feel the same about the drinking ive heard alot.but once again i was just asking.thats.what we are all here for right??to help each other. I am not a bad person:(

Does anyone knk how to add pic from an android phone.i feel so out of place already and not having a pic makes it no better.

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bellepink77    44

bellepink77
Posted

I don't understand? You are having surgery for a better quality of life' date=' right? So why continue to smoke? I am smoke free since 2007 and don't miss it.[/quote']

If there was a surgery to quit smoking I'd do it. Its an addiction and if kicking addictions was simple there would be no need for wls

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lovealways    287

lovealways
Posted

It's veryyyyy hard, but do-able once you set your mind to quitting. There's many options to choose from...gum, patch, chantix, zyban, etc. Good luck!

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plgondeck    6

plgondeck
Posted

Omg .. How'd you do it ?

I decided one day I wanted to be a body builder and did it!

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babysteps    48

babysteps
Posted

How much Protein are u eating on average !

You look amazing !

I was just about to ask the same thing lol

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joana    0

joana
Posted

I am 6 years post OP....I go and have a drink with friends two or there nights a week . I have no health problems and don't have dumping with it.

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plgondeck    6

plgondeck
Posted

I was just about to ask the same thing lol

I try to eat 140 grams a day but closer to 100 grams.

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plgondeck    6

plgondeck
Posted

I'm almost 2 weeks post op and barely getting in 20 grams :/

Any suggestions ?

Don't stress about it, it is a slow process! Drink

Your shakes, Greek yogurt, hemp seed perhaps(check with doctor)

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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