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Hi there! I'm writing on here because I'm in major need of support. I've fallen off the band wagon on weightloss and started to gain weight back again.

I'm almost at my 3 year post-op "birthday" (May 27th) and up until recently had lost over 100 lbs. The lowest I ever got was about a year after surgery, going from 287lbs to 150. Since I've met my husband and gotten married I feel like I've blown back up again, teetering at the 185-190 mark.

I no longer have my weightloss binder (stupid of me) and I would love some support from people who aren't going to judge me because I did the surgery. Please help.

Oh, and I have an appointment this Friday to speak to a dietician again for the first time since the surgery almost. Any tips on exercise and just, what to eat... I could really use the info. Thanks again.

-MrsKrueges

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I'm a little confuse. You had the lap band removed? I'm sure with a dietician you will get back on track & lose weight again. Think positive. You are sure your not pregnant?

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No, sorry I didn't clarify, it was rreally late when I posted.

I had the ruox-en-y surgery done and I'm almost positive I stretched the pouch out. I'm also positive I am not pregnant seeing as my husband is out to sea 95% of the time lol. (Navy wife).

I'm seeing a dietician because I have to go through all of these channels with tricare prime, I haven't had an insurance that would allow me to keep up the doctors visits for follow ups.

How long have you been out of surgery? Or have you had it yet?

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Oh ok I understand now. Well with a dietician you will have control over food so that's always a great thing. My surgery is 5/30 I'm so looking forward to a life change. In this pre-op diet I learn self control. Just imagine I cook 7 days a week 3 meals a day,and I'm sipping a shake LMFAO... while everyone is having a juicy pork chop,and some rice,and Beans with salad. It's ok we used to make microwave popcorn movie theatre butter,and watch movies or regular TV. Now I can make the popcorn,and get full by smelling the popcorn while I have a diet snapple follow by a sugar free pudding. Girl it haven't been easy,but guess what I want this surgery,and I'm willing to go threw it all for a better life. Well almost eight thirty AM I have to make Breakfast. Will try to get back on over the weekend & if not after surgery.

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-MrsKrueges have you ever thought about doing the 5 day pouch test?!?

Sent from my iPhone using RNYTalk

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Mami: congrats and good luck on your surgery!!

I remember that diet, I only drank Water and carnation instant breakfasts, still made dinner for a different boyfriend, and did it for 9 days instead of the 7 required lol.

It has been totally worth it and I can truthfully say the surgery has changed my life for the better in every way. Good luck and keep in touch!!

Vamp: no... I've never heard of that, how do you do that????

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Go to http://www.5daypouchtest.com/ and it gives you all the info you need!

Sent from my iPhone using RNYTalk

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Go to http://www.5daypouchtest.com/ and it gives you all the info you need!

Sent from my iPhone using RNYTalk

Wow. There is a ton of great information here. Also a number of books that I'll be ordering. Thank you Vamp!

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Your welcome!!

Sent from my iPhone using RNYTalk

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