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Yogurt is a good source of protein' date=' though. I buy the sugar free, fat free which is like 80 calories.[/quote']

Kroger car master is only 60 calories! A variety of flavors. The nutritionist recommended them. I use them as one of my meals. And u r right an excellent source of Protein.< /p>

Sent from my Nexus S 4G using RNYTalk

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The first three weeks(food) are NOT FUN. I felt hungry all the time too. When you get to the next food stage it will be better. Drink LOTS of sf fluids.

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I never feel hungry since my surgery' date=' its still so strange.

Pre 404lbs

Now 177lbs

RNY 8/24/2010[/quote']

That's amazing that you've lost so much wait. How long has it been since the surgey?

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That's amazing that you've lost so much wait. How long has it been since the surgey?

8/24/2010 I had bypass, 30 days later I had complications and passed 2 units of blood, then had 120 days of slow recovery from blood deficient enimia. I wouldn't change anything, it made me respect my tiny tummy that much more!

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I had surgery on May 2. I never get the hungry or full feeling. I just force my aelf to eat a little. I cant even eat a whole egg. I started on puree a week ago and am gaining instead of losing. I am discourged and frustrated right now.

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I had surgery on May 2. I never get the hungry or full feeling. I just force my aelf to eat a little. I cant even eat a whole egg. I started on puree a week ago and am gaining instead of losing. I am discourged and frustrated right now.

I had my surgery 8/24/2010 and still never feel hungery or full, I see it as a blessing. food no longer controls my life.

All the best to you!

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I'm doing better but yes' date=' I am hungry....I am able to eat 1.5 oz of Protein and fruits and veggies now so I had a slice of pinapple this morning and one this afternoon and that helped allot. I have lost more weight, a total of 27 lbs as of Monday. I think I was sick with a cold before and that is why I thought I felt hungry when really it was a stomach virus....I am better now except I have always got Migraines and I seem to have to take a Migraine pill every day (normally around 4 or 5:00 in the afternoon) and I think that is from being tired and hungry....yes, this diet is very hard, but we can do it! I had my surgery on 4/18 so I am 4 weeks out today. When was your surgery and how are you doing?[/quote']

You don't seem to be eating enough protein. You should be eating 3-4 oz per meal. Could be why you're hungry. Have you tried Protein Shakes? Ensure High Protein has 25 grams & are pretty good. I would add more protein & see what happens. I also lose more when I've eaten all my meals & not skipped. My surgery was May 1 & I'm down 19 lbs. just starting to exercise.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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