What a wonderful tool to have love my sleeve ♥

So yours is working....It is all in your head and this wonderful tool gives you the opportunity to work through the issues that brought you to this place...I too would not change it for the world!!!

Sometimes my mind tries to trick my sleeve. "Pssst.... if you eat really fast, you could probably eat a little more." The good news is that my sleeve rules the plate. I pretend to stick my fingers in my ears and say "Lalalalalalalalala!" I only put a cup of food on my bread plate for a meal, or about the equivalent. We have pizza every Sunday night and I have one slice - 1/8 of a regular size frozen pizza (so it's about 180 calories). This is when my brain REALLY starts talking. Nope, not worth it. My sleeve will talk back if I try to eat more than one slice. (Literally making those weird gurgling noises.)

I know my eyes and nose want it but my stomach is saying heeelll NO...lol

Mrz. Thick

Sometimes my mind tries to trick my sleeve. "Pssst.... if you eat really fast, you could probably eat a little more." The good news is that my sleeve rules the plate. I pretend to stick my fingers in my ears and say "Lalalalalalalalala!" I only put a cup of food on my bread plate for a meal, or about the equivalent. We have pizza every Sunday night and I have one slice - 1/8 of a regular size frozen pizza (so it's about 180 calories). This is when my brain REALLY starts talking. Nope, not worth it. My sleeve will talk back if I try to eat more than one slice. (Literally making those weird gurgling noises.)

You made me giggle..thank you for the laugh...