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She asked well what would work best to "make" you stop eating junk. I said getting your mouth wired shut permanently.. :P

You can get around that too. In the 80s my bosses friend got her mouth wired shut and gained weight. She was living on milkshakes and scotch. Separately of course.

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You can get around that too. In the 80s my bosses friend got her mouth wired shut and gained weight. She was living on milkshakes and scotch. Separately of course.

Omg. This is what they mean when they say " we had surgery on our stomach not on our brain". Very scary isn't it?

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I have met several people lately who feel inclined to tell me horror stories about people getting the surgery and then eating around it and not losing. I am scheduled for December for the sleeve and now getting nervous about that. What do you think?

You know there's another thread someone started that said "if you still struggle, why do it?" Or something like that. You might enjoy that one too. I learned a lot from it.

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I am 1 year out and glad that I did this. I can eat and enjoy life. I still eat my favorite foods and have lost 100 lbs. The best thing I've ever done. You also have to understand that some people will be negative no matter what. Do your research and research your doc. Find a good one with a good support team. You will be fine. The only thing that bothers me is some minor acid reflux that I didn't have pre sleeve. But with that being said I would do it over again tomorrow if I had to.

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I am 4 months out and I love my sleeve. I like eating less. And losing weight. I will never go back to how I ate before. There is just no way. I like eating healthy foods. I eat very small portions. Protein first. U gotta eat a lot of protein. I love it though. I love my new life. I eat a 1/2 of a lean cuisine for lunch. Then eat the other 1/2 the next day for lunch that is my luxury meal. At night I eat mostly protein. At Breakfast I eat 1 egg and 2 pieces of bacon. Again all protein. For a snack I have a Protein Bar. I love my new life. It is wonderful. I went from size 2X scrubs to large. And skin tight 22 jeans to very loose 16 s I can't wait to wear size 12. This has been a dream come true for me. All my life I have been overweight and I have always wanted to be skinny. I could never do it by myself. I was always starving. No I have no to very little hunger. I could not be happier with this surgery. I have lost 58 lbs so far. Just came out of a 3 week long stall. Those are not very fun. But they happen. U just gotta wait and they will pass. I am losing again now. I walk and do yoga. I really hope u get the surgery. It has made my life so wonderful! My husband is all over me. He always loved me before but is very handsy now that I have lost weight. Good luck.

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At over a year out, I am still losing. Yes, it is possible to eat around it, but it is MUCH harder to eat around the sleeve than it is to eat around other surgeries. The thing to remember is that after a certain amount of time, your stomach relaxes, and you will be able to eat a LOT more than you were in the beginning. This is where the REAL work comes in. If you start to eat more carbs and eat junk, it's inevitable that you WILL stop losing, and could even gain some (this has happened to me!!). The thing to remember is that "protein first" is not just for a while - it's forever. Or for as long as you want to continue to lose weight.

Be mindful too - your loss will slow down considerably after the first 6 months. You will likely go from losing 5-10 lbs a month down to about 4-5 lbs or less a month. DO NOT LET THIS DISCOURAGE YOU. It is absolutely normal and ok! This won't mean that you're "eating around your sleeve" at all - rather that your body is adjusting to it. As long as you are losing every month, you're okay!

Hope this was helpful!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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