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Hi. My name is teresa and I had surgery 9.11.13. Went home the next day and am feeling pretty good. Sticking to Clear Liquids and 1 protien shake a day until my fillow up appointment on tuesday. For the 1st time in ages... I can't wait to gwt on that scale.< /p>

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My surgery was on 9/3 had a hospital stay of 2 days. Feeling much better but having a little trouble with the Protein Shakes. Very tired of sweet taste! I am 11 lbs. down and have had no problems. I'm excited to get on the scale too! Good luck to you!

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congrats good luck with everything!

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My surgery was on 9/3 had a hospital stay of 2 days. Feeling much better but having a little trouble with the Protein Shakes. Very tired of sweet taste! I am 11 lbs. down and have had no problems. I'm excited to get on the scale too! Good luck to you!

I hate the sweet taste too. I am surprised at that as I usually love sweets. Have you tried the Unjury chicken flavored or unflavored powder in Soups.< /p>

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Congrats! I will be sleeved in October. I've been trying out different shakes and I hate the sweetness, too. I like to add Unjury unflavored to milk with some vanilla. If you add Unjury to Soups, don't heat above 140 degrees. I have read that some folks just drink the broth from a can of chicken Soup. Good luck!

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I found that I could not tolerate the vanilla-flavored Protein post-op. I switched to unflavored whey powder & use sugar-free Torani, DaVinci or Walden Farms syrups for flavor or add it to Crystal Light/Great Value drink mix. I bought some at GNC to get me by while I waited for the 10-pound bag of Now Sports unflavored whey isolate powder I ordered from Amazon. It arrived yesterday, so I haven't tried it yet.

I'm still on clear liquids plus Protein shakes through week 4 post-op. I get to add pureed foods this Thursday. I'm so looking forward to that!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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