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Also here is a surgery day pic and all I can say is I didnt even realize how big I was. Thats my best friend in the corner. His girlfriend got jealous because he hung out with me for 2 weeks post op to help me out lol.

post-63076-13813669949012_thumb.png

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Today is week 8 and I haven't lost a pound all week but thats ok. What I did do is went out and picked up some clothes that fit. I went from a 4x to a 2x and from a size 60-30 to a 50-30. Thats a 10 inch progress.

Congrats Roffle!!

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Way to go!! I'm only 1.5 week out.

When is your surgery date?? mine is the 25th.

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Breakfast: 1 egg and one peice of bacon

Snack: beef Jerky or protien bar

Lunch: protien shake usually around 60g of protien

Snack: cheese stick

Dinner: steak, chicken, fish, Beans, ect with broccoli or asparagus.

Snack: protien bar after my nightly workout. It usually lasts from 20 to 40 mins

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Yay stall broken.

im excited to get under 300lbs.

Current weight is 323

Beginning: 391

Total loss of 68lbs

20130923_100848_zps60a6ede3.jpg

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Whoa! You are making phenomenal progress and look great. Now all you need to do is SMILE :-)

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Im too hardcore to smile lmao!

Jk. I'll learn how to smile in oics one of these days.

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I hear ya Mike! Congrats!

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Reached my 320 goal weight. Bring on 260!

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20130930_120224_zps85595ba2.jpg

Week 9

Sw:391

Ctw: 314

Total loss: 77lbs

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I also tried out my old Harley vest. I sold my bike because I got to big for it and I was self concious but I think its about time for me to get another superglide

20130927_082739_zps090b05c1.jpg

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Looking great!!!! Keep up the awesome progress!!!!

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