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Less than a week post op and I am starving for real food.



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I am 5 days post op and I am so hungry for real food. I have a pre teen at home and I need to fix him regular healthy meals. It's killing me. Tonight I went so far as to pick a piece of chicken off his plate and chew it then spit it out. I am not craving junk food jut something beyond yogurt, Protein Shakes, and Soup. HELP!!!!!

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Are you really hungry or is it just head hunger? Maybe you're different but I know that there was no way that I could have eaten solid food 5 days out. I got sick of the Protein Shakes too, but the Soups were ok, I liked the Unjury chicken Soup and I also bought the Unjury cheese sauce. I actually made it a little thinner than what they said and mixed it with the chicken soup, and it was pretty good. hang in there probably just a few more days till you can do mushies right? When does you Doc want you to switch?

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It is definitely hunger. I tried Water and switching activities I still just want some regular food. I have 9 more days of full liquids before I can start purees. Need more variety I guess. I am on a very limited budget and can barely afford Vitamins so special food is out for me. I can't believe the prices and just can't afford them.

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Being on liquids was really hard for me too- I got SO sick of everything being sweet. Once you start eating pureed food it gets much easier because the food has taste and there is more variety. Hang in there- it will be over before you know it!

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I am in the same boat! I was sleeved on August 26 and today I was roaming around the kitchen like a crazy person! My family thinks it is quite comical...anyway I finally gave up and drank some hot decaff tea, it really did help! I'm ready for some real food so I feel ya! :blink:

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Full liquids includes stage 1 baby foods for me. Have you tried those? Peaches and pears are good and offers variety. They are not expensive.

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I've posted some homemade Soups that are high in Protein on my blog here as well as in the recipe sharing section. A couple use shrimp and lobster (frozen) but all can be made with chicken. They are full liquids that are Hugh in protein, and are not sweet like the shakes so they made a nice change for us.

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Chewing food and spitting it out is a slippery slope...you should try not to do that again. Also, I'm on full liquids right now too, so I understand and believe you that it is "real" hunger, because I feel it too.... however, read your own words... you are "craving" certain things. Cravings are mental, and controlling them is part of the very hard part of getting used to this new lifestyle. If you feel true, stomach hunger, then eat (or drink in our case).... but right now it's so important to get a mental upper-hand over cravings. Today it's chicken, four months from now it's ice cream. I'm trying hard to learn the difference between what my body needs and what my emotions want, and it's not easy... but I think it's necessary to be successful. Oh, and a side note: Gamergirl, I made your shrimp bisque and it was great! :-)

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I've posted some homemade Soups that are high in Protein on my blog here as well as in the recipe sharing section. A couple use shrimp and lobster (frozen) but all can be made with chicken. They are full liquids that are Hugh in protein' date=' and are not sweet like the shakes so they made a nice change for us.[/quote']

Hi how do I find your blog? I'm 5 days post op and on liquids for 3 weeks so some inspiration would be fantastic :)

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Hi how do I find your blog? I'm 5 days post op and on liquids for 3 weeks so some inspiration would be fantastic :)

Best way to do it is to use a computer and to onto to my profile. You'll then be able to see my blogs. Sorry I haven't figured out how to do that via the app yet.

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I feel you! The first few days I had absolutely no hunger, it has reared its ugly head but takes little to keep at bay. Tonight was the first time I have felt truly satisfied since my surgery. I had a pureed, thinned vegetable ground turkey Soup that was strained. It was absolutely amazing. I savored it, and could only take around 3 bites at a time than had to take a few minute break. 6 bites and I was good! I haven't been hungry since and that was 5 hours ago. Protein Shakes were killing me, due to digestive issues, so this was very nice.

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Check with your dietician. I was three days post-op and spoke with my dietician because I was hungrey for something savory, warm and filling. She suggested Tomato Soup and or any Soup blended into a baby food consistency. Campbell's Healthy request Tomato with one can of 1% milk worked like a charm for me. One can will make three meals or so. I also like Progresso split pea with bacon. It blends up fine and curbs cravings. Good luck ;-)

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I too am really hungry tummy growling, so empty I could throw up hungry. The Unjury chicken Soup with 8 ounces of Water fills me for about 2-3 hours and then my tummy starts to growl again. I find I can eat 4 ounces of yogurt easily, and I am hoping when I add meat Protein it will get better. I have felt more full wiht half of a cup of malto meal mixed with yougurt and Protein Powder. Than does seem to keep me more full- 5 hours, but I can only eat that 1-2 times a day. I am wondering if some sleeves can hold more food 11 days post op.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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