Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Contact sports after Sleeve and excess skin



Recommended Posts

Hi, I am heavily (no pun intended, l) involved in Roller Derby, and as some of you may know, it's a very aggressive contact sport. I am scheduling my procedure during our break in Dec, so that I will have the down time to heal. How long after surgery should I wait until I can return to the contact aspect of the sport? I can skate about 2-3 weeks after I was told, but I am wondering about the other part. ALSO.. What has your experience been with excess skin? I am

terrified I am going to lose my weight but still look big because of all the excess skin I could/will have. Any way to help reduce it? ( before plastic surgery)

Share this post


Link to post
Share on other sites

From what I have watched on TV..I would wait a bit longer to really participate fully in all out contact. You definitely want your sleeve line to be fully healed and for me I was still feeling the internal stitches pulling until around 6 weeks. It wasn't until then that I felt healed. Although the other part of this is..you are going to be tired after the surgery with the nutrition restriction etc, so keep that in mind as you plan your return to the ring!

The excess skin is a crap shoot..age, genetics etc..all play a part.

Share this post


Link to post
Share on other sites

I was sleeved in January and now I am training in pro wrestling. A lot of contact and my sleeve is doing great. I would say give it a couple months before doing full contact. I have lost 178 pounds and am dealing with the excess skin. It's tough but just keeping working out.

Share this post


Link to post
Share on other sites

"Derby"....I think it's great that you are exercising and plan to be active in this. I hear the roller derby is making quite the comeback! :) Like "Maharet" stated, that is very physical, so make sure you are not only healed, but you've given your body a chance to adjust and get some strength back....which seems to be needed for this sport. Other than that, I say go for it and post some pics when you can! On the skin...........soooo many variables. :blink: I think if you have fairly good skin genetics, do resistance training, drink plenty of Water, etc., it will help some. Also, being patient with the loose skin after rapid weight loss has stopped...... helps as well. Mine seems just a little tighter with every passing month. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×