I tried 3 small bites of Costco pizza last night and i regret that I did it. Had me in my bathroom yacking it out. I had to try it because it smelled so good big mistake lol

Live and learn ! It's the only way to know what u can and can't have.

I had poutine yesterday. Bad news. I felt terrible. My new tummy is not a fan.

ugh...good free aversion therapy, though, right? How far out are you? Once you are at least a couple of months out, you could try using Flat-Out lite wraps to make a homemade pizza. It is relatively low in carbs and has about 9 g of protein for a whole Flat Out (you might only be able to eat about half). You can crisp up in the oven first and then add protein toppings and put it back in the oven. My RD recommends this and I've tried it once--it was tasty. Flat Out says to put in oven at 350 degrees but I thought a higher temp of 400 or 425 worked better (crispier). It doesn't take long to crisp up. I don't really miss pizza so not a huge deal but for someone who does, it could be a good option.

I know exactly how you felt, did the same thing a time or two with good food but just too much by one spoon. Also had to go and get rid of it. I could never do that before but it is so easy with my sleeve, dont like doing it however as I am scared that my sleeve will get damaged as I am only 1 month out but rather that than the pain and discomfort. Wish that there would be a pre alert to that one bite or spoon too much but it is a matter of its good now and the very next minute you are in trouble. The frustrating thing is that the amount varies with the food and time of day!

hehehe, yep, "Free Aversion Therapy". But think and maybe skip the experiment next time. Might not be worth it!

Wish that there would be a pre alert to that one bite or spoon too much but it is a matter of its good now and the very next minute you are in trouble.

Knowing me I'd still try it and then be upset with myself for doing it. Some people are the type you tell "hey you're going to burn your hand" and they won't touch the fire. I'm the type that says "who me?" and tries it anyway. Yup, I was that kid and now I'm that adult.

My Sleeve has taught me to try not and push boundaries too much. That's I guess another NSV for me.

Knowing me I'd still try it and then be upset with myself for doing it. Some people are the type you tell "hey you're going to burn your hand" and they won't touch the fire. I'm the type that says "who me?" and tries it anyway. Yup, I was that kid and now I'm that adult.

My Sleeve has taught me to try not and push boundaries too much. That's I guess another NSV for me.

That's a great NSV, TwinsMama! I was smiling reading your post. I love how self-aware, confident, and realistic you are--I am sure those are assets during this journey.

That's a great NSV, TwinsMama! I was smiling reading your post. I love how self-aware, confident, and realistic you are--I am sure those are assets during this journey.

TES, remember that she's been paid back for this behavior... with twins! :-)

I did the same thing with Chinese noodles a few weeks back....Had it for dinner one night and it sat okay...Next night had some more for dinner and lost it in the toilet after.....ok..red flag...did not listen....waited 2 nights and ate it again....bad bad me....threw up for over an hour.......

My husband looked at me and said why didn't you do this again when it had a bed affect before and I said but I like Chinese noodles....see I had to keep touching the fire...

Oh there was pork in the noodles and was not able to eat much...sure went down good and then came up...yuck!!!

I'm the same way with pulled pork. Why of all things does my stomach not like pulled pork? It's on the list of high protein meats...but it rebels every time I try. I haven't learned to stop trying in the last 10 months. I keep hoping one day it will decide it likes it after all.

TES, remember that she's been paid back for this behavior... with twins! :-)

haha...actually, I am a twin also! (have a twin brother). Double the fun! :-)

I'm the same way with pulled pork. Why of all things does my stomach not like pulled pork? It's on the list of high Protein meats...but it rebels every time I try. I haven't learned to stop trying in the last 10 months. I keep hoping one day it will decide it likes it after all.

Steak for me...doesnt matter what cut or how done...one bite and I am sick

Not sure I am getting enough calories I'm 17 days out about 1/2 to. 2/3 cup and that's it fluid goes well scared to push it 400-600 calories is about it

You won't get a lot of calories in the beginning

RIGHT, after surgery don't make yourself crazier than your basline level of crazy.

Recover from surgery

Get liquids in

Increase Protein

And more to the point of the thread... stop touching the darned fire.