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Fracture back and excrise
Just watch what you eat and do plenty of walking that should help.
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Its been two years since I logged on almost 3 years out Before and Afters
You look great cant wait till I hit my goal
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Protein shake recommendations
I like the same only vanilla only con I have is that it drys out my mouth. But still taste good. Lol
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Happy
Finally I was able to eat something that sat well so I'm living on watermelon and cream of wheat with almond milk. I highly recommend either coconut milk or unsweetened almond milk both go down real smooth.
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Pain or idk
The drink to fast part is what I'm having trouble with the food part is what I hate I feel everything move around nasty feeling
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Pain or idk
How many of you have that feeling of tightness when drinking or eating how long did it last I'm 3weeks out.
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Work out attire
Buplee can you help a brother out I'm clueless as to which on is right for me which would you recommend I'm 5'10 330 and losing fast I want to tone everything tight. HELP
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2 days post op
Hello you should walk a lot and try some gas x tongue strips that works wonders. What I do now when I get hungry is drink Water tends to make me not want food. Hope everything work outs fir you
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Big mistake
I tried 3 small bites of Costco pizza last night and i regret that I did it. Had me in my bathroom yacking it out. I had to try it because it smelled so good big mistake lol
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be honest
I feel you Jess the hardest thing to do us get up and go but trust once you start doing it even when in pain it becomes a routine. I usually go right after I drop my kids off its a better way to start you day.
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Drinking
I still feel everything go down my throat anybody else go through this it's annoying and sometimes painful. How long did it last for you help.
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No weight loss with sleeve?!
Everybody is different I thought I only lost 5 pounds after surgery but when I went to my post op visit a week after I lost 23 lbs I be lost a total of 35 lbs in 3weeks I feel great haven't felt like this in 20 years. Don't think negative everything your doing us for the best. No regrets.
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Incision question
No stitches for me only glue on my 5 incisions looks like I had nothing done.
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Popsicles
I'm drinking my protein but I don't think I'm getting enough but I'm trying.
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Popsicles
Have been the only thing that my stomach can take. I've tried other things but the whole throwing up thing scares me since my bad incident with scrambled eggs. Btw I'm 3wks in.
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