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That's awesome Italian girl! Proud of you

Thanks! Learning after surgery is very different... Taking it one day at a time... But I'm very hopeful this will get easier daily..

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Drink broth WITH SALT! Your body needs salt and it give you an energy lift. I used to go to a restaurant and order chicken, veggie or French onion Soup and ask for just the broth. I guess a lot of people do that because they were always very accommodating. Panera bread was my go to place.

Good luck on your journey. It's going to be amazing!

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I think I may of been the only person to ween herself off food about 5 weeks before surgery I replaced one meal with a shake for 2 weeks then three weeks before I did two shakes and one meal. Then two weeks before surgery was the liquid diet I was able to eat one cup of cottage cheese (nonfat) a day or Greek yogurt plus 2 shakes. If I was hungry I'd eat some sugar free Jello. I also drank Water through the day it made it very easy. The two days before surgery I did the clear liquid diet and used the ready made Isopure to stay full since it has a lot of Protein. I weighed 283 5 weeks before surgery and the day of surgery( monday 8/12/13) I weighed 263. Which I was actually very proud of..

Good luck!!

I did that.. It made things easier..

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

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