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My surgery is Tuesday (13th) and I'm down 9 lbs in less than two weeks on the pre op diet. That would be 18 lbs a month (if I could maintain that rate) and I only need to lose 135 lbs!! Won't take me long ... right? I'm starting to wonder why I'm having surgery if I can lose weight on my own!! Then I remind myself that I can't (or wouldn't) stay on this diet ~ if I wasn't having surgery. This weight loss is not sustainable - for me anyway. Once I start to eat normal again I'll gain any weight loss right back. I know me - I need the help for the long haul. What bugs me is that the diet is so much less food than I'm used to eating daily and I've ONLY loss 9 lbs. Should be more like 20 if you ask me!! :rolleyes: LOL Any one else start to have doubts about having the surgery when they see the weight lost on the pre op diet?

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Losing has never been the issue for me. Once I set my mind on dieting I could lose large amounts of weight. I have literally lost hundreds of pounds over the years but I can't maintain it and end up adding more on with each gain over time. As my surgeon said, I had dieted myself right up to 321 pounds! This surgery is a Godsend for me! I knew I wouldn't keep it off and I struggle with that fear even now! ;)

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I can lose weight however keeping it off is the part I cannot manage to do long term. And then when I start to regain, I can't stop myself. That pattern of behavior got me in this place. Now I need to have a tool I cannot ignore.

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Losing has never been the issue for me. Once I set my mind on dieting I could lose large amounts of weight. I have literally lost hundreds of pounds over the years but I can't maintain it and end up adding more on with each gain over time. As my surgeon said, I had dieted myself right up to 321 pounds! This surgery is a Godsend for me! I knew I wouldn't keep it off and I struggle with that fear even now! ;)

Oh my goodness, that's my story EXACTLY!

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My surgery is Tuesday (13th) and I'm down 9 lbs in less than two weeks on the pre op diet. That would be 18 lbs a month (if I could maintain that rate) and I only need to lose 135 lbs!! Won't take me long ... right? I'm starting to wonder why I'm having surgery if I can lose weight on my own!! Then I remind myself that I can't (or wouldn't) stay on this diet ~ if I wasn't having surgery. This weight loss is not sustainable - for me anyway. Once I start to eat normal again I'll gain any weight loss right back. I know me - I need the help for the long haul. What bugs me is that the diet is so much less food than I'm used to eating daily and I've ONLY loss 9 lbs. Should be more like 20 if you ask me!! :rolleyes: LOL Any one else start to have doubts about having the surgery when they see the weight lost on the pre op diet?

Oh yes. I just wrote to someone else about this today in a PM. I don't think she'd mind if I shared it here.

"We did pre-ops. R was told to do 14 days, I was asked to do 7. But I did the 14 days with him. To prepare, I cut my calories down to 1200 the week before, gave up sugar, and substituted a shake for one meal. I lost two lbs that week.

In all, I lost "only" 6 lbs and R. lost 8 lbs. but honestly we were eating very clean even before the pre-op. I say "only" because that's more than I have ever lost in 2 weeks, but compared to what you see others report that doesn't sound like a lot. I didn't care I was happy the first week. And then I lost nothing the second week.

And then the panic set in. Only 8 lbs?! On less than 800 calories for two weeks?! I was never going to be able to lose it after the sleeve. After all, I was already following the post sleeve diet! Wtf?! And on and on.

I reached out to Susan who said everyone worries they won't be able to lose weight but they do. I was so concerned I asked Dr. Alvarez about it pre-surgery. He said, rather unflatteringly, "At your weight, you will lose weight, don't worry". :-D I was delighted to hear that. (I'm 5'6 and was 222 DOS)

He was right. I have lost 10 lbs this week because I can't even eat 500 calories. Now, I believe I will lose it. Maybe slower than others, maybe faster than some, but for the first time in my life, I feel I have found something that will actually WORK.

It's a wonderful feeling."

It's still early days, but I hope I never forget that I have NEVER in my life lost 18 lbs in 3 weeks before, no matter how little I ate.

I think faith plays a part in the final decision--and I say this although I am trained as a scientist and I am a devout agnostic. But whatever deity it is you pray to or whatever you believe, at some point, it's a leap of faith AND the understanding that although we think we are unique/special/different, we're not that different from other fat bodies around us.

It will work for us just as it has for all the others who have worked it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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