Do ppl not lose at all?
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Everyone is different and lose at a different pace. Take comfort in knowing you will lose if you are doing everything right. I stall every 3 weeks for 3 weeks at a time and I know how you feel. But
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Yes you have to eat eating is the key to losing weight,i set my timer every two hours to remind my self to eat,because i'm ever hungry.and also I had to stop my treadmill for a while and I started los
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I've been stuck in the same 10 lb range and I thought I broke my pleateau when I lost the 4 lbs but I feel like im stuck again. Im already exercising. Is there any way ppl don't lose at all or even half the weight? Maybe I'm just an extremely slow loser but its nerve wrecking too. Any suggestions of what to do?