Hey guys, I was sleeved on July 30, 2012!!! It has been the best thing I have ever done for myself...

It has been an amazing year!

From 354 lbs to 195 lbs! I'm 5'9" and my goal is 170!

You look PHENOMENAL!! Your hard work has absolutely paid off! Congrats!

Thanks again for all the sweet comments, it really means a lot! If anyone reading this is still on the fence about to have surgery or not, I would do it and don't look back! It is not always an easy road but the results are worth it! Here is one more photo! Again I appreciate all the support and information I have gotten from all of you on this journey!

WTG! You must be very proud! U look amazing...

Wow! You look unbelievable. You look like a different person. You're beautiful. Way to go.

Wow woman!!!!! Awesomeness!!!!!!

Thanks again for all the sweet comments' date=' it really means a lot! If anyone reading this is still on the fence about to have surgery or not, I would do it and don't look back! It is not always an easy road but the results are worth it! Here is one more photo! Again I appreciate all the support and information I have gotten from all of you on this journey![/quote']

N what about the portion of food u eat...I have also completed 11 months n can eat more as I was before...I got my goal weight but curious to know about maintaining

N what about the portion of food u eat...I have also completed 11 months n can eat more as I was before...I got my goal weight but curious to know about maintaining

Well I can eat just about anything without getting sick however I try to stay with Protein first then salad of veggies, I also have at least I shake a day if not two, I drink lots of coffee and unsweetened tea. I really would like to lose 20-30 more lbs so I can't help with maintaining yet.

Also my sleeve is still very restrictive so as I mentioned before I try to eat protein first, I also avoid sugar & carbs but I can still only eat very small amount at a time.

You were very pretty before surgery and you still are very pretty!!!! You look awesome!!! Such a inspiration!!!

Congrats!

Wow! You look great. Congrats on ur loss.

You look amazing and I LOVE that striped wrap around dress! I'm 5'10, so love looking at your posts!

Teri

320/278

Amazing!!! Congrats

Way to go!

Great job!