Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Slow losers..... Motivational steps



Recommended Posts

Hi everybody my name is Ballermom and I'm a slow loser. Ok so, I'm not the typical " I lost 100lbs in 4-6 months" deal. So I developed some motivational steps to help others like myself.

Step one- Don't compare yourself with any body. You worked to hard on this Journey with all the hoop jumping just to get the surgery. Time to appreciate how hard you've worked and who you are as an individual.

Step two-make that scale your Be-atch!

Step three- add another weight loss exercise like Skinny Sex!

Step four- don't forget to enjoy the Journey!

Edited post

post-41132-13813668214807_thumb.jpg

post-41132-13813668215159_thumb.jpg

post-41132-13813668215544_thumb.jpg

Share this post


Link to post
Share on other sites

I love those pictures!!! I wish I could download them so I could stick them on my mirror at home as inspiration and reminder...great post!!

Share this post


Link to post
Share on other sites

I'm definitely in the club. This Monday I'll be 7 weeks out and as of today I am down 19.6 lbs from surgery day. But, you are right, I can't compare myself to anyone else. This is my journey. I'm happy the scale is going down!

Love the pics!!

Share this post


Link to post
Share on other sites

I'm currently in my third week of a stall. I am keeping the faith!

Share this post


Link to post
Share on other sites

Yea,

We got to keep the faith. Some one said this is not a race our sleeves are forever. So we can keep on keeping on this journey with Success.

Share this post


Link to post
Share on other sites

I'm on my second month long stall right now. In 9 months I've lost 90 pounds. I knew once I was close to being under 200 pounds my weight would stall. Sure enough, I've been stuck at 205 since the last week of June! 90 pounds is a lot of freakin weight though. I'm very happy! I'm content knowing I'll never be 100 pounds overweight again!

Share this post


Link to post
Share on other sites

I'm on my second month long stall right now. In 9 months I've lost 90 pounds. I knew once I was close to being under 200 pounds my weight would stall. Sure enough, I've been stuck at 205 since the last week of June! 90 pounds is a lot of freakin weight though. I'm very happy! I'm content knowing I'll never be 100 pounds overweight again!

Congrats on your 90lbs weight loss! Stay motivated! We can do it.

Share this post


Link to post
Share on other sites

This is good. I've stall since June 21, I'll be 2 mont August 1st down 32 lbs and some times I feel down but not gonna let the scale determine my life. I know 6 month or a year from now or how ever long it takes me, I will reach my goal.

Share this post


Link to post
Share on other sites

This is good. I've stall since June 21, I'll be 2 mont August 1st down 32 lbs and some times I feel down but not gonna let the scale determine my life. I know 6 month or a year from now or how ever long it takes me, I will reach my goal.

I feel the same way that ill reach my goal weight by December or the your mark.

Share this post


Link to post
Share on other sites

Can any Vets chime in who were slow losers but reached their goal at 9months, a year or longer.

Share this post


Link to post
Share on other sites

I'm definitely in the club. This Monday I'll be 7 weeks out and as of today I am down 19.6 lbs from surgery day. But' date=' you are right, I can't compare myself to anyone else. This is my journey. I'm happy the scale is going down!

Love the pics!![/quote']

Thanks

Share this post


Link to post
Share on other sites

I am 7 weeks out and have lost 32 pounds including my 2 week liquid diet. I am happy though because it is coming off and I couldn't have lost 32 pounds in 9 weeks (pre op included) on my own. I will just keep plugging along and when a stall hits and my hair is falling out I will hang in there!! I have lost a ton of inches so I am looking at that as well. Losing slow and a happy girl!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×