Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

As we all know, you are not supposed drink fluids while eating your meals. This is a big concern for my wife, who is also having the surgery, because she drinks fluids constantly every day and is afraid of how she will handle not drinking while eating. Did anyone else have this concern and how did you handle or overcome this fear after surgery? Any suggestions for her? Thanks.

Share this post


Link to post
Share on other sites

I'm really concerned about this as well... I have always consumed a LOT of liquids during meals. I read another post on here that someone has tiny sips during meals to help the food get down...

Share this post


Link to post
Share on other sites

I'm post up. I too am a big Water drinker. I still have trouble with the 30/30 rule, but do not drink during a meal. Honestly I can't. It hurts sometimes if I try. Also, eating much slower and somehow that makes you les thirsty. Plus, those shakes get so old, you don't want to drink...you want to chew.

Share this post


Link to post
Share on other sites

It isn't that hard to relearn how to eat without drinking. After a while you won't even notice it. I was a big drinker with meals and now it isn't a big deal. Depending on what I am eating, I may take a sip every now and again, but mostly I follow the rules. If you don't you will feel really crappy.

Share this post


Link to post
Share on other sites

I was worried about that as well. I honestly have had no problems with it. I choose foods that have liquid in them. When preparing meats I make sure they have some kind of broth or something to keep it from getting dry. It was a adjustment to do all of this. However, at 7 months post op it is natural now. Best Wishes

Share this post


Link to post
Share on other sites

first of all...geaux tigers!

the only time I really miss drinking during meals is when I am in a restaurant--I guess because everyone else has a drink...at home I have already re-learned just in the six weeks I have been post-op

Share this post


Link to post
Share on other sites

Start practicing now. If the glass isn't in front of you to grab, it really helps on the relearning how to eat slow/chew thoroughly. And while eating out, just ask the waiter to remove it when the meal arrives.

Share this post


Link to post
Share on other sites

I'm five weeks out and still struggle with this

Share this post


Link to post
Share on other sites

Ditto what GypsyQueen said...remove the glass prior to eating. Takes some getting used to, but it'll get easier with time.

Oh yeah...Geaux Tigers! :D

Share this post


Link to post
Share on other sites

I feel like I'm always drinking, waiting to drink, taking Vitamins, eating, waiting to eat, then starting all over again! This is a full-time job. :)

Share this post


Link to post
Share on other sites

I think this is the hardest thing for everyone...we learn to live by a clock and it seems crazy. But the reality is if you are gonna succeed you just do it...I always have a drink with me, but drinking and eating will stretch the sleeve and Water down your food and wont be able to consume the nutrients you need to succeed....She will do fine! Good luck.

Share this post


Link to post
Share on other sites

I think this is the hardest thing for everyone...we learn to live by a clock and it seems crazy. But the reality is if you are gonna succeed you just do it...I always have a drink with me' date=' but drinking and eating will stretch the sleeve and Water down your food and wont be able to consume the nutrients you need to succeed....She will do fine! Good luck.[/quote']

I don't believe it will stretch your stomach, but it does hurt food absorption. Plus if you drive alot ahead of a meal you won't have alot of room in your stomach

Share this post


Link to post
Share on other sites

I carry a Water bottle EVERY WHERE I go, so I completely understand her concerns! I have not have the surgery yet, but I have already started training myself not to drink 30 before, with, and 30 mins after meals. It's hard! But I've found that chewing gum helps during the 30 mins before and after... Also including some sort of sauce or juicy food (apple sauce, watermelon, juicy meats, etc) is really helpful during meals. Sometimes I need a small drink, but by starting now I figure it will be so much easier after surgery.

Hope this helps :-) Good luck!!!

Share this post


Link to post
Share on other sites

I feel like I'm always drinking' date=' waiting to drink, taking Vitamins, eating, waiting to eat, then starting all over again! This is a full-time job. :)[/quote']

I agree with you! And it's almost the most annoying part of this whole process. My world revolved around food and beverage before, and it's worse now!

Share this post


Link to post
Share on other sites

What helped me previously (had the band first) was to set my clock on my cell 45 mins prior to Snacks, lunch and dinner. This gave me at least 15 mins to "wet my whistle" prior to eating until it became my norm.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×