The two things i am missing the most... when is it safe to start trying some low varb bread optios? and has anyone had trouble with raw veggies that I should look out for.. I am ob Soft foods now but trying to plan ahead!

I was told to wait over 4 months for salad, as for bread my surgeon does not recommend it until you reach goal.

Bread is my downfall so I will keep the heck away from it!

I cant do salads I can hardley get my protein in, I do have some bread here and there, but normally just a bite or 2

I was ok'd for raw veggies at my 2 month visit. I eat salads almost every day. I haven't tried bread. Almost 5 months out.

I am a few days shy of 3 months post op and I comfortably eat salads multiple times per week. I don't eat bread so I don't know about that one.

When I eat any type of bread I feel nauseated and salad seems to work better if it is romaine type my surgery was march 13 th.

I was ok'd for raw veggies at my 2 month visit. I eat salads almost every day. I haven't tried bread. Almost 5 months out.

I was ok'd for salads at 2 months also. I love salad! I missed it so much for those 2 months. I'm not allowed bread til 6 months and even then I plan on keeping it to a bare minimum til I get to goal. I'm 3 1/2 months out.

I am 3 months out and cannot tolerate either bread or salad. Lettuce is the only food that makes me feel like I am going to vomit. Bread is just too heavy. I was cleared to eat raw veggies at 3 months.

Salad was the only food I mourned for after I had surgery. I could eat cooked veggies but the raw ones took a while. @ 15 months, they still are slow digesters for me. I pretty much stay away from bread but when I do eat some I either have Orowheat Winter Wheat bread or I use the multigrain sandwich rounds. They're great as a substitute when I make my half a hamburger.