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sleeved 4/25/13

Jami<3

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Jami<3    11

Jami<3
Posted

Hi folks. New to the sure. Just needing friendly advice. I was sleeved on 4/25..I lost 20lbs postOP. My question is..when did your stomach pain finally go away...I feel like I've done 600 crunches and what is your best advice about getting in your fluids..its hard for me because as soon as I take my medicine I want to go to sleep. Any advice is appreciated! Thanks. =)

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SqueakyWheel&Ethyl    160

SqueakyWheel&Ethyl
Posted

20 lbs in 2 days?!? Wow!

I was told to rest whenever I felt like it and just start over with getting the fluids in when you wake up. Don't fret over not getting enough because of sleep. Just steady sip, as tolerated while awake.

It took a couple of days for the gas cramps to stop. All the trapped air has to absorb from your abdominal cavity through your bowels before it can be "released." The more you walk and stretch, the faster it will go away.

As for the sore stomach, I only had one incision that was tender the first few days. My whole stomach didn't feel beat up at all. Just rest and if you are hurting, take a pain pill. "Don't be a hero." That's what I was told by the nurse specialist who coached me.

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Jami<3    11

Jami<3
Posted

I meant pre OP lol. I don't really think I have gas its just cramps. I'm feeling much better today. Watt about exercise when do you think would be a good time to start that? I'm ready to get this weight loss on the ball. =)

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Jami<3    11

Jami<3
Posted

What**

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SqueakyWheel&Ethyl    160

SqueakyWheel&Ethyl
Posted

You can exercise right now. Even resting, sitting on the sofa watching TV, lift weights (I use 4 lb hand weights) doing arm curls, etc. Google to get exact arm exercises to be done in a sitting position. You can march in place while sitting in a chair. Raise both feet off the floor with legs extended and hold for 15 seconds between rests. Walk from one end of the house to the other. Cut yourself some slack. You are weak. You are on pain meds. Don't push too hard. This is the recuperation period, not time to prepare for a prize fight. The more active you are, the less gas you'll have and the more you can work the drugs out of your system. And, movement really does reduce overall pain. Good luck!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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