Help! Struggling to be ready for pre-op diet
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You know... Thinking about it... I feel the EXACT way I did in the few weeks before I had my first child. 3 weeks before she was born I started thinking... 1. I'm not ready 2. What if I'm not go
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I'm on day day 9 of my 14-day pre-op diet (800 calories or less/day) and feel most fatigued at night. Are you all taking your vitamins like you should? And getting in your water? Even mild dehydration
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If it is stressing you out that bad, I would not pre pre diet. Just wait until you start your optifast. It was hard for me not to have a food funeral everyday and I eventually realized that I was just
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I've been trying to prep for my 2 week optifast diet by switching to 2 protein shakes and a healthy dinner. Yeah right!!! I start out great then blow it by the afternoon! Should I even bother before next Wednesday (when I start optifast)? I'm so emotional about this surgery. Im not having a total food funeral but I'm not doing what I set my mind to, either. How did you feel just before your Pre-op diet and/or surgery? I am all over the map!!!