Am I sabotaging myself?
- Replies 24
- Views 2.9k
- Created
- Last Reply
Top Posters In This Topic
-
Luchie 12 posts
-
epasseri 3 posts
-
mwrarr 1 post
-
T'snewstart 1 post
Most Popular Posts
-
I have had string cheese and it goes down just fine. My weight loss has not suffered at all! I would say get as much protein and fluids in as you can! Have you tried scrambled eggs? That is another ma
-
Thanks Kristen....
-
Thanks guys.... I feel a lot better now! Xxx
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hi all,
I'm 8 weeks post op and about 24kgs down. I am having huge difficulties with food and am still throwing up anything that isn't thin Soup or yoghurt (not getting all the Water down either but I'm getting there with that). Now even the thought of yoghurt is making me nauseous and I'm sick to the back teeth of soup! Unfortunately the same thing happened with the shakes and now I can rarely take any without throwing it straight up again. I did start progressing to purée and loose soft food a few weeks ago but it really hurt my sleeve and now I seem to have gone backwards!
So my Protein intake is way down and I'm starting to feel a whole lot of buyers remorse.
Weirdly, there are two exceptions to my sleeves' 'liquid only' rule, neither of which are healthy options, but I'm going crazy and can't resist them! The first one is cheese - anything that turns creamy in my mouth (blue, Brie, babybel, etc), or dry crunchy things that crunch up to nothing - breadsticks, corn Snacks (quavers, monster munch, etc.).
Now I'm only taking in about 120g of soup 2 times per day, plus maybe 40g of yoghurt or Breakfast Cereal mush, so my surgeon just said to concentrate on my Fluid intake, eat whatever I fancy and not worry at all about calories until my intake is up, but I can't get over the fact that I'm eating cheese and crisps!!!! The crisps are under 100 calories per bag, and the most cheese can eat is maybe 50g, and one of these is instead of a soup or yoghurt meal, not as well as.
I know the cheese is helping with protein, but i'm also conscious of the fat, and the crisps do have some minor nutrition values, but..... It just all seems so wrong!