Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm interested in knowing the answer to your question too. I think that will be the absolute hardest thing for me to give up. :(

Share this post


Link to post
Share on other sites

My nutritionist said caffeine in moderation, whatever that means..I will find out after I have my surgery.

Share this post


Link to post
Share on other sites

I drink a cup every day as my preworkout shake. I make my coffee, wait for it to cool down a little, add my Protein, glutamine, Calcium and drink it about an hour before my workout. Gives me a nice little pump in the gym.

I started doing this at week 5. There are plenty of members here who drink coffee daily... some upwards of 4-5 cups a day.

Share this post


Link to post
Share on other sites

I have a cup maybe every other day. For some reason though it really fills me up unlike tea that I can drink all day long. I actually like coffee for its taste and no so much the caffiene so for a dessert treat my hubby and I make Decaf with our french press with some non-fat vanilla Creamer. Nom nom nom coffee :)

Share this post


Link to post
Share on other sites

My NUT told me that I should plan on avoiding caffeinated coffee for the first 6months to a year. The caffeine can lead to dehydration when you're early out, because it's a diuretic and it's challenging to get enough fluids in to compensate for the Water loss. The caffeine can also be an irritant to your sleeve while it's still trying to heal, and while the swelling is still there. But my NUT said after that, there shouldn't be a problem with incorporating it back in. In the meantime, Decaf will have to do I guess. :angry:

Share this post


Link to post
Share on other sites

caffeine is not a diuretic.

http://answers.webmd.com/answers/1166858/is-caffeine-a-diuretic

i started on a cup a day in week 3 or so. no issues. i drink hot green tea as well.

Share this post


Link to post
Share on other sites

This is one of those topics that gets asked a few times a month. Do a search up top and you will find all types of answers.

Share this post


Link to post
Share on other sites

I am two months out and drink coffee everyday. I buy the Starbucks Decaf K cups....tastes wonderful and still no caffeine.

Share this post


Link to post
Share on other sites

caffeine is not a diuretic.

http://answers.webmd...eine-a-diuretic

i started on a cup a day in week 3 or so. no issues. i drink hot green tea as well.

Did you even read the article? It is from their Q&A section which may or may not be answered by a professional. At the bottom of the post, it states:

This answer should
not be considered medical advice and should not take the place of a doctors visit. Please see the bottom of the page for more information or visit our Terms and Conditions

Trust me, you will always be able to validate ANY behavior you want to do by doing an internet search. I'm sure you can find health benefits to smoking crack coccaine in moderation ...

Listen to your doctors until you become an expert yourself.

Share this post


Link to post
Share on other sites

I was told coffee is ok as long as it doesn't cause you to skip a nutritional meal. I also put in my Protein Drink instead of creamer so I save on sugars and fat.

Share this post


Link to post
Share on other sites

I am 6 months post op. Prior to surgery I had at least 2-3cups a day for more than 20 yrs. During the inquiry of the surgery I learned I would have to stop drinking coffee for a little bit. I honestly wondered if I could do it. I didn't WANT to do it. Strange how that bothered me more than losing 80percent of my stomach. As preop approached I gradually decreased to 1cup a day but when I tried to go without the next day I got the terrible headache. I would then have a cup to get the headache to go away. I was in this cycle wondering if I could stop drinking the darn coffee! Then one day the headache came and instead of coffee I had a small piece of chocolate (to give my headache a tiny bit of caffeine). It worked. Only did that twice and I was off coffee! Immediately postop my MIND wanted coffee, my body did not. I would smell it and miss it a bit. At the 3 month mark my family celebrated my return to coffee with me. It was sooo wonderful. But here's the thing, it did dehydrate me a bit. I work so hard to get fluids in and for every cup of coffee I have I need an additional cup of Fluid. Some may say it doesnt dehydrate but i feel it in my body that it does, for me. This once addicted to coffee girl has 1-2 cups a week. It just isnt worth it. AND when I do drink it its a real treat! Good luck everyone. Its a wonderful journey. Treasure it. I wish I treasured months 2-5 more. That is really the time to super charge your weight loss.

Share this post


Link to post
Share on other sites

I guess I will have to start weening off the coffee as the surgery date gets near. It going to be rough. :(

I know...it's a tough one! I've started brewing my coffee using half "high test octane", and half Decaf. But I haven't made the switch over to ALL decaf grounds yet of course. *gulp* :wacko:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×