Hi! I want to see how others who had surgery the same day as I did are doing.

post op weight 289

date of surgery 270

current weight 231

I'm eating 1200 calories a day and just started swimming yesterday. I had the flu for weeks and couldn't exercise.

How are the rest of you doing?

Hi...I was a January 10th sleeve. You are doing awesome. My surgery weight was 231 and I am now 195. I have not been doing too much regular exercise yet...I know...I need to get on it. I have been doing the tread mill sporadically but have been waiting for the weather to break so I can get walking outside. I have been trying to stay around 700-800 calories a day. I have a hard time getting all of my protein in though. Most days I am closer to 50 a day instead of the 60-70 they recommend.

I was sleeved on jan 15th 2013. I ve lost 30 pounds since surgery I eat about 1200 calories but I am thinking about cutting down, the only problem is I am always hungry. I would like to see the scale move a little faster. I am not very active and have not started exercise . I have a desk job and work long days ..

Sleeved Jan. 7. Down 86lbs started 392.

Hey, thats good that you lost 30 pounds since January. If you do exercise, you

should just walk around the block for 20 minutes on your day off from work it will

help.

Jan 9 too!!! Down 35lbs. Drink just water, tru moo & coffee. I don't count calories, protein or carbs. Eat mostly chicken & turkey, eggs, cheese, yogurt, nuts n soybeans. 5-6 bites n I'm full so why count? Feel great so far. No issues of vomiting or heartburn. I don't weigh myself everyday either. Just taking it day by day!

Jan 9 too!!! Down 35lbs. Drink just water' date=' tru moo & coffee. I don't count calories, Protein or carbs. Eat mostly chicken & turkey, eggs, cheese, yogurt, nuts n soybeans. 5-6 bites n I'm full so why count? Feel great so far. No issues of vomiting or heartburn. I don't weigh myself everyday either. Just taking it day by day![/quote']

You sound like me! We should stay in touch!

You sound like me! We should stay in touch!

Lets do it!!

Hi- I was sleeved Jan 10th. SW 200. Today weight 168. Calorie intake 600-800. Protein intake 48-64. Water intake 48oz-64oz. I exercise regularly and have an active job (RN 12 hour shifts).

Hi- I was sleeved Jan 10th. SW 200. Today weight 168. Calorie intake 600-800. Protein intake 48-64. Water intake 48oz-64oz. I exercise regularly and have an active job (RN 12 hour shifts).

Wow that awesome!! I'm an RN too, but I'll admit I need to start exercising!

Sent from my iPhone using VST

Hi was sleeved on jan 8th n my start weight 240 now 205 . I'm having issues with my eating I have been eating popcorn n drinking lots of water. Strange I know but food is tasting awful n it is very filling my sleeve gets tight. So it's popcorn for now what's your opinion guys need help?????????

Blessings my dr told me no popcorn or nuts nor anything gummie or soda

An update

pre op 289

date of surgery 279

now 215

I'm thrilled!!