Am I consuming too much, too little, or just right????

[apinksoprano 0]

Thanks for reading everyone I just need some help and advice...Okay so as alot of you know I had my surgery on monday 11/20 and since then I havent been able to get much down which I understand is normal...Yesterday I defiantely got more down and today even more...I just want to ask someone if what I got down today is normal or too much becasue I feel it is a lot...okay here it is:

7:30am 8 ounces of carnation instant Breakfast (skim milk)

9:30am 4 ounces of Water

11:30am7 ounces of yogurt smoothie

12:30pm 4 ounces of water

1:30pm 8 ounces of chicken broth

3:10pm 4 ounces of water

4:45pm 8 ounces of carnation instant breakfast

6:15pm 3 ounces of water

7:10pm 4 ounces of Jello pudding

and I plan on just having water until I go to bed....Please tell me if this is normal or what....I am getting used to this so I need all the help I can get...Also, I can drink things pretty quickly is that normal? It is hard for me to slow down...Thanks for your help

[AngelaT 2]

You are just right...just add Protein to the carnation drinks, they do not have enough...

[apinksoprano 0]

hey angela thanks for your reply...I did put a scoop of unflavored Unjury Protein Shake mixed in with my carnation instant breakfast which got them up to 32 grams of Protein in each so I kicked ass there, hahaha...Thanks nice to know I am on track I just felt like I had so much to drink today....thanks

[AngelaT 2]

hey angela thanks for your reply...I did put a scoop of unflavored Unjury Protein Shake mixed in with my carnation instant breakfast which got them up to 32 grams of Protein in each so I kicked ass there, hahaha...Thanks nice to know I am on track I just felt like I had so much to drink today....thanks

You are welcome!:girl_hug: